49 m. ago Smart bathroom scales that will track fitness gains are now half price

At less than £15 in the Amazon winter sale, the Eufy gadget is a budget friendly way to help with fitness goals

Economics

3 h. ago Chelsea XI vs Aston Villa: Predicted lineup, confirmed team news and injury latest for Premier League

Fit-again Estevao set to return for crunch Premier League game at Stamford Bridge

Politics

3 h. ago My 22st frame left me breathless walking to the pub, now I’ve achieved my dream of wearing Primark XS thanks to fat jabs

HEARING the satisfying sound of the zip closing, Rebecca Johnson can’t help but smile. Stood in the changing rooms of Primark she has finally achieved her dream - she can fit into an XS in her favourite shop. It’s a far cry from the girl she was just nine months earlier, admitting she struggled to...

Politics

20 h. ago AD FEATURE: Join Slimming World for free with our great offer for Daily Star readers

We’ve teamed up with Slimming World to offer you the chance to join your local group for FREE, saving you £5/€9 - here's the reasons why you should

Politics

21 h. ago Arsenal star now 'days away' from timely return as injury latest shows who's fit for Brighton

Mikel Arteta and Arsenal are set for a major fitness boost as they look to maintain their Premier League title challenge in a busy festive period, with a clash against Brighton up next

Events

21 h. ago 'Viktor Gyokeres is like Darwin Nunez – I know who'd have been a better fit for Arsenal'

A former Arsenal star has given his verdict on Viktor Gyokeres' start to life at the club

Politics

21 h. ago Health expert's simple trick could help you lose 1 stone in 12 weeks

The late Dr Michael Mosley shared countless weight loss tips during his career - and one particularly simple trick about dinner timing could help you shed the pounds without traditional dieting

Science

22 h. ago Arne Slot hails Hugo Ekitike fitness after convincing him to work on physicality

There is a greater responsibility on the France international with Alexander Isak injured and Mohamed Salah on Africa Cup of Nations duty.

Politics

24 h. ago Fitness fans can start 2026 right with £150 off smart ring described as 'total game

Worn by footballing legends and athletes, the Oura ring is a more subtle alternative to a smart watch but packed with features

Sport

25 h. ago Is Bruno Fernandes fit to play for Man United? Injury latest and FPL deadline confirmed

Ruben Amorim and Fantasy Premier League (FPL) managers alike are hoping to have Manchester United captain Bruno Fernandes back from injury as soon as possible.

Events

25 h. ago Fat, fearless and over 50. Thanks to my TikTok outfit posts, I feel powerful and seen | Jen Walshaw

After a debilitating illness, they’ve given me a reason to get out of bed – and I now have TikTokers who love me backAfter spending a large proportion of this year in hospital and coming out with a feeding tube, life felt completely upside down. I’d gone from running a busy home, juggling work, family and the everyday chaos that comes with it, to suddenly being ripped out of normality and forced to slow down in ways I never expected. When I finally returned home, I felt fragile – physically and emotionally. Getting dressed felt like climbing a mountain some days, never mind feeling remotely like myself.So I decided to try something small but surprisingly powerful: I started sharing my “fits of the day” on TikTok, which basically means I started sharing my outfits. My most-liked video is a simple one of me in an unremarkable cord skirt, oversized collar blouse and knee-high boots.Jen Walshaw is founder of muminthemadhouse.com Continue reading...

Politics

42 h. ago Nostalgic Christmas toys Scottish kids loved in the 80s and 90s

From Cabbage Patch Kids to a new fitba strip, these were the best presents Glasgow weans unwrapped on Christmas morning - and the worst

Politics

46 h. ago My big night out: I went to a White Stripes gig with a colleague – and she became my best friend

On that brilliant night at Ally Pally 21 years ago, Laura and I decided to go to Detroit on holiday. Since then there have been countless adventures: road trips, dive bars, rock camps Kicking-out time, January 2004, and Laura and I are sitting on the kerb waiting for a bus outside Alexandra Palace in north London. Not that we’re in a hurry to be anywhere else. We’re having the best time on our kerb, cheeks flushed from hard liquor and the exhilaration of the White Stripes show we’ve just seen. We’re busy communing with a fellow nocturnal creature, a woodlouse. It is one of those rare moments in my 20s when just about everything feels right.Laura and I had quietly become office allies over a few years, a bond initially forming around our mutual shy diligence in the face of not fully fitting in. We would conspiratorially skip downstairs to the canteen together most lunchtimes and temper any work worries by chatting shit, laughing hysterically and plotting small acts of rebellion. (Lik...

Events

47 h. ago Susan Boyle poses in jacket given to her by Timothée Chalamet, saying it ‘fits like glove’

Susan Boyle was given a jacket sporting the name of Timothée Chalamet's new movie.

Politics

51 h. ago Dr Alex George looks back: ‘A dying friend told me to throw myself into things more – Love Island came into my mind’

The author and mental health campaigner on not fitting in at school, being on the Covid frontline, and how grief inspired him to help othersBorn in Carmarthen in 1991, Dr Alex George is a former NHS doctor, an author and a mental health campaigner. After studying medicine at the Peninsula College of Medicine and Dentistry, he worked as an A&E doctor in London before joining the cast of 2018’s Love Island. In 2021, he was appointed the UK government’s youth mental health ambassador. He is the author of five books; his latest, Happy Habits, is out now, with Am I Normal? published on 15 January.Mum loved to make outfits for special occasions, and Christmas was no exception. It was an important time of year for our family; she was determined for us to experience the magic of tradition. It would have been a small, intimate day in Capel Dewi in Carmarthenshire – just me, my parents, my two brothers and my grandmother. Continue reading...

Events

66 h. ago How to end the year right: come up with your own personal rituals

Rituals are different from routines – they elevate everyday life. Here’s how to create meaning beyond the festive seasonHow do you celebrate the end of the year?Office parties can be a drag, but if you’re self-employed, it can be easy to roll without ceremony from one year into the next. Three years ago, two friends and I were bemoaning the lack of festivities and decided to make up for it by organising our own end-of-year lunch.I’m an adult. Why do I regress under my parents’ roof?I like my own company. But do I spend too much time alone?People say you’ll know – but will I regret not having children?I Can Fit That In: How Rituals Transform Your Life by Erin Coupe is out now Continue reading...

Politics

69 h. ago Cole Palmer headlines triple Chelsea injury boost ahead of crunch Aston Villa clash

Palmer is ready to play a full 90 minutes for Chelsea again, while Liam Delap and Estevao are also fit again

Events

3 d. ago Enzo Maresca issues Cole Palmer fitness update as Chelsea comeback takes another step

Blues talisman is finally back to full fitness after injury and setback

Sport

3 d. ago Emmerdale Danny Miller's impressive transformation wows fans 'hard work is paying off'

Emmerdale star Danny Miller has impressed fans after sharing a video of his fitness progress as he continues his transformation journey

Economics

3 d. ago Emmerdale star's epic transformation after becoming 'fat Wolverine with five chins'

Emmerdale fans have rushed to support a beloved star after they issued a fitness update online

Politics