14 h. ago Three quick exercises you can in minutes to reduce joint pain

Joint pain can be debilitating, but there are things you can do to help with it - and these three simple exercises can improve your strength and flexibility

Politics

5 d. ago Best turmeric supplement UK to reduce inflammation and joint pain, tried and tested

Perhaps the brightest supplement in your medicine box

Politics

5 d. ago Dengue fever: Urgent health warning as horror 'bleeding eyes' cases reach record 15

The UKHSA said that mosquito-borne infections like dengue can cause pain in the eyes and make them bleed, fever, severe headaches and muscle and joint pain - but some patients are asymptomatic

Events

5 d. ago Tim Spector explains three vital things to include in an anti

The nutritionist has shared exactly which foods to incorporate into your diet to reduce inflammation.

Politics

7 d. ago I was left with agonising joint pain because doctors think only MEN get gout. Now they're warning others about common misdiagnoses and how to protect your health

Crawling into bed to rest her painful left toe, Mel Gardener winced as she covered herself with a cotton sheet. Even the touch of this light fabric was excruciating.

Events

8 d. ago I was left with agonising join pain because doctors think only MEN get gout. Now they're warning others about common misdiagnoses and how to protect your health

Crawling into bed to rest her painful left toe, Mel Gardener winced as she covered herself with a cotton sheet. Even the touch of this light fabric was excruciating.

Events

1 week ago Yotam Ottolenghi: I tried intermittent fasting, and hated it. This is why we need to ditch the diets and go back to basics

The chef says we need to forget fads and focus on the joy of good food cooked with love• Yotam’s recipes for roast chicken with butter beans, and perfect potatoesThe kids normally have breakfast at 7.30. I make eggs – soft boiled, scrambled or an omelette – sliced cucumber, toast with butter and a bowl of yoghurt on the side. Whether I eat too depends on how much I ate the previous night – and how late.Last year, I decided I’d skip breakfast altogether. I was reading everywhere about the benefits of intermittent fasting (IF) and it didn’t feel like a huge sacrifice. Apparently, if I managed to avoid food for 16 hours, half of it spent sleeping anyway, I was more likely to sustain weight loss compared with following any other diet. On top of that, fasting periods are said to allow the body to repair cells and, as a result, help to reduce the risk of heart disease, diabetes, general inflammation, memory loss, Parkinson’s, Alzheimer’s and other maladies. Continue reading...

Events

2 w. ago Shoppers heap praise on £20 gum serum that 'works wonders' and helps 'reduce inflammation'

The MySweetSmile Hyaluronic Gum Serum has been designed to help soothe irritation, reduce bleeding and restore hydration for a fresher feel, and is now down to £19.99

Economics

2 w. ago Best supplements for joint pain and arthritis: From Cod Liver to Chondroitin and Glucosamine

Find some daily relief

Politics

2 w. ago Foreign Office warns travelling Brits after virus kills 100% of victims

Symptoms can appear suddenly and include a fever, chills, severe headache, cough, muscle or joint pain. A new rule has been introduced in the country affected by the virus

Events

2 w. ago Expert shares the best teas to reduce inflammation and ease arthritis

Aches and pains could be eased with the right cuppa, an expert has shared.

Politics

3 w. ago 'Game changer' collagen supplement 'eases joint pain' and makes skin 'glow'

The popular supplement has received rave reviews from shoppers who claim the product has transformed their skin and hair

Politics

3 w. ago 'Reverse arthritis in eight weeks' with bone specialist's anti

Inflammation can trigger arthritis - but changing your diet could reduce your risk

Politics