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Bez kafe i nervoze: Ovih osam namirnica pomažu kada vam energija padne

Ako želite da ostanete budni, fokusirani i puni energije, a da pri tom izbegnete pad koncentracije koji sledi posle kafe, ove namirnice su pravi izbor!  Hrana je gorivo za telo i um, ali nije svaka podjednako dobra za našu energiju. Dok namirnice bogate šećerom kratkotrajno podignu raspoloženje pa brzo iscrpe organizam, postoje i one koje obezbeđuju […] Чланак Bez kafe i nervoze: Ovih osam namirnica pomažu kada vam energija padne се појављује прво на Vesti online.


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