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Biegają na czterech i twierdzą, że to sport. Moda, czy cudowna aktywność?

Bieganie na czworakach z internetu przeniosło się na bieżnie i trawniki. Quadrobics, czyli ruch na czterech kończynach, zyskuje zwolenników, którzy widzą w nim naturalny trening siły i gibkości. Co na to nauka?


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