5 h. ago Improve cholesterol and boost heart health with popular Christmas side dish

A popular Christmas side dish is packed with surprising health benefits - including improving cholesterol levels and boosting heart health

Politics

7 h. ago Boost heart health and improve cholesterol by eating 1 popular Christmas side dish

Research shows eating one food daily can improve cardiovascular function and support healthy cholesterol levels

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60 h. ago Brits ditch 10,000 steps goal for ancient walking trend that 'may boost heart health'

Simple users are discovering how to improve strength, posture, balance and brain function

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2 w. ago The ingredient that can lower cholesterol and boost heart health

Beans are one of the most affordable and nutritious foods out there

Events

2 w. ago The vegetable that can lower cholesterol and boost heart health

Beans are one of the most affordable and nutritious foods out there

Politics

2 w. ago This food could boost heart health without any other changes needed, experts say

Adding this food to your diet could lower the risk of heart attacks and strokes, according to new research

Society

3 w. ago The best everyday exercises for people over 60: Boost heart health, strengthen joints and protect against dementia

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know what exercises and routines are best for our age group.

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