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Bryan Johnson's most controversial tips for living longer, from no meals after noon to more erections

Forget cheat days, parties and dinner: longevity requires sacrifices according to Bryan Johnson, the man trying to live forever



Bryan Johnson, aiming for immortality through biohacking, follows a strict longevity regime that includes no meals after noon, measuring nighttime erections, taking 100+ daily supplements, and attempting to lower his "penis age." He also measures his son's erections and consumes 2,000 calories before noon daily.

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