3 h. ago The supermarket ready meals that can help you lose weight revealed: They're all delicious and ready in moments. Now a doctor tells the 13 she'd pick... and you'll never guess which

We asked Dr Federica Amati, head nutritionist at ZOE, to select the 'healthiest' ready meals from the supermarkets using the nutrition app's latest tool, the Processed Food Risk Scale.

Politics

4 h. ago Coatbridge Slimming World consultant highlights how you don't have to miss out on your favourite foods to lose weight

Stacey McKendrick who runs two Slimming World groups in Coatbridge's Calder Parish Church hall, gave her advice to deal with FOMO (fear of missing out) concerns.

Politics

35 h. ago I lost a stone and a half in just six months WITHOUT weight loss jabs or giving up treats. My 10

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.

Politics

42 h. ago THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.

Society

4 d. ago Gerwyn Price's drastic transformation sees darts star urged to make immediate U

Welsh darts sensation Gerwyn Price has undergone a dramatic weight loss transformation to lose three stone - something that has now received some word of warning from a fellow pro

Politics

5 d. ago Gogglebox star Amy Tapper shows off 7 stone weight loss in new swimsuit snap

The reality star has been open about her journey using Mounjaro to lose weight

Politics

7 d. ago New research reveals why exercise may not lead to weight loss

In theory, if you consume fewer calories than you burn, you’ll lose weight. In practice, though, this isn’t as straightforward

Politics

8 d. ago Nutritionists reveal the $5 food to eat every day to lose weight without Ozempic

Dr Hillary Lin, a nutritionist based out of New York, says that this cheap ingredient increases the hormone GLP-1 in your body, which is the same hormone that drugs like Ozempic mimic.

Politics

8 d. ago Mum dead after being injected with £20 black market 'skinny jab' at salon

Karen McGonigal was desperate to lose weight following a relationship split. She turned to the skinny jab but died within days of having the injections at a salon.

Economics

8 d. ago This is exactly how to lose up to a stone by Christmas. My expert diet helps you slim while you sleep, won't leave you hungry

As a nutritional therapist, I've spent many years helping clients lose weight, boost their metabolism and feel healthier.

Events

8 d. ago Mum, 53, dies after being injected with a £20 black market 'skinny jab'

Mum, Karen McGonigal was desperate to lose weight as her self esteem plunged following a relationship split and wanted her old self back. She turned to the skinny jab but died within days of having the injections at a salon

Economics

1 week ago Are you anxious, tired and can't shift stubborn weight? Experts share the 12 easy but effective morning tweaks to get more energy, lose weight and look younger

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks to your morning routine will get you raring to go

Science

1 week ago Gogglebox star Amy Tapper shows off 7st weight loss after using Mounjaro jab

The reality TV star originally turned to the controversial jabs in June 2024 after years of struggling to lose weight through traditional methods

Politics

1 week ago ‘The thought of not being thin for my wedding makes me want to die’: the new mothers driven to weight

The NHS warns against using GLP-1s while breastfeeding – for the baby’s sake as well as the mother’s. But how much does that count when they’re so readily available and there’s so much pressure to ‘bounce back’?Lydia* first started thinking about weight-loss drugs during pregnancy. “Everyone was talking about them and the advertisements were everywhere,” she says, as her baby son naps upstairs. “I remember thinking: ‘That’s how I’ll lose weight for my wedding next year.’”When Lydia explains that most of her life before pregnancy was spent in a welter of yo-yo dieting and body dissatisfaction, I say to her that I think most of us can relate. Her pregnancy, however, brought a level of body acceptance and contentment that the 33-year-old from Wales had never had before. Continue reading...

Events

1 week ago ‘The pressure to get your old body back is immense’: the new mothers driven to weight

The NHS warns against using GLP-1s while breastfeeding – for the baby’s sake as well as the mother’s. But how much does that count when they’re so readily available and there’s so much pressure to ‘bounce back’?Lydia* first started thinking about weight-loss drugs during pregnancy. “Everyone was talking about them and the advertisements were everywhere,” she says, as her baby son naps upstairs. “I remember thinking: ‘That’s how I’ll lose weight for my wedding next year.’”When Lydia explains that most of her life before pregnancy was spent in a welter of yo-yo dieting and body dissatisfaction, I say to her that I think most of us can relate. Her pregnancy, however, brought a level of body acceptance and contentment that the 33-year-old from Wales had never had before. Continue reading...

Events

1 week ago Wegovy and Ozempic shown to slash risk of heart attack and stroke

Weight loss jabs like Wegovy and Ozempic have been shown to cut people’s risk of heart attack or stroke regardless of how much weight they lose - and belly fat is crucial

Events

1 week ago Fat jabs ‘could prevent deadly heart attacks even if you DON’T lose weight’

OZEMPIC boosts your heart health even if you don’t lose weight, according to a study. Scientists at University College London found semaglutide, the active ingredient in diabetes medicine Ozempic and fat jab Wegovy, cut heart attack or stroke risk by 20 per cent. They found this was true regardless of how much weight the patient...

Events

2 w. ago Nutritionist reveals the $2 food to eat everyday to lose weight without Ozempic

Autumn Bates, who is based out of California , said she recently lost 15lbs of baby weight following the birth of her second child after stocking up on the cheap pantry staple.

Politics

2 w. ago Cravings stop and patients drop 10% of their weight following new therapy that requires no surgery or drugs

Patients undergoing a new weight loss 'surgery' have slashed their cravings and their body weight by more than 10 percent, an ongoing study from researchers in Israel has shown.

Events

2 w. ago Two spices that could aid weight loss efforts, according to pharmacist

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management"

Politics