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Da li vas ovaj doručak stvarno može zaštititi od raka debelog creva?

  Prema podacima Američkog društva za rak iz 1995. godine osobe mlađe od 55 godina činile su 11 procenata svih slučajeva raka debelog creva. Međutim, do 2019. godine ovaj procenat je porastao na 20.



The incidence of colorectal cancer has risen among younger individuals, increasing from 11% to 20% of cases in those under 55 since 1995. Dr. Rebeka Kem suggests that highly processed foods could be contributing to this trend. A study in *Gut Microbes* found that consuming two or more weekly servings of yogurt reduces colorectal cancer risk by 20%, attributed to its probiotics supporting gut microbiota health.

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