5 h. ago Fabio Wardley’s coach reveals two biggest misconceptions about training to be a heavyweight champion

A top boxing strength and conditioning coach reveals some of the methods he uses to get heavyweight fighters primed for victory

Sport

12 h. ago My wife won't get a job and I feel broken trying to provide for our family. Hold on, says DEAR CAROLINE... that's bad enough but your letter raises a MUCH bigger red flag

My wife, who is 65, has not worked in well over a year. At 62 I have to provide for everything, our reader tells Caroline West-Meads.

Society

41 h. ago Dakota Johnson reveals her biggest 'red flag' in men after Chris Martin split

The actress, 36, and the musician, 48, dated for eight years before their shock split was confirmed in June 2025.

Politics

3 d. ago Expert lists four red flag symptoms parents shouldn't ignore in virus surge

Hospital Paediatric Advanced Clinical Practitioner Kate Lewis says parents are the experts on their own children

Science

4 d. ago Why do the clocks go back in autumn? The history of daylight saving time, including its wartime origins

The origin story has links to golf, insect collecting and Coldplay’s Chris Martin

Events

6 d. ago Victoria Beckham is 'extremely protective' over Harper, 14, and her biggest fear is revealed as daughter prepares to follow in her mother's footsteps

The fashion designer, 51, is said to have hinted that her 14-year-old daughter could become the next Kylie Jenner, 28.

Politics

7 d. ago Risk of wheel bashing and strategy sets up complicated US Grand Prix

McLaren’s total dominance has gone and Norris and Piastri’s title race head-to-head is no longer such a binary affairAt the mid-point of this season it might have been considered that the title fight between McLaren’s Lando Norris and Oscar Piastri would simply be decided by which driver had the edge to take the flag at each remaining meeting. Going into this weekend’s US Grand Prix, however, the contest has become far more complicated and far more interesting.While only 22 points separate the pair neither has now won for three races, the team’s longest drought of the season. Moreover, they have been beaten on merit across a variety of tracks. At the fast, low downforce challenge of Monza and Baku, where Red Bull’s Max Verstappen took the flag, and the slow, high downforce of Singapore, where Mercedes’ George Russell more than had their measure. Continue reading...

Sport

7 d. ago Budget airline launches 'futuristic' new cabins with extra legroom, spacious seating and power outlets

The 'world's biggest budget airline' has revealed the revamped interiors of its economy planes, complete with extra legroom and a 'futuristic' design.

Politics

7 d. ago Inside the world’s biggest airport set to open by 2030 – with 185million passengers a year

NEW images have revealed what the world's biggest airport will eventually look like. Located in Riyadh, Saudi Arabia, King Salman International Airport is set to surpass all other airports in size, including the current biggest airport in the world which is also in the country. The 22sqm airport will feature six runways - up from...

Politics

7 d. ago HMRC warns people working from home ‘don’t get caught out’ as it highlights key red flag

People working from home can be eligible to claim work expenses, but accepting bad advice could mean they have to pay HMRC instead, with the tax office urging people to recognise the warning signs

Events

8 d. ago Voices: Should you ever date a smoker if you can’t bear the habit?

The Independent’s agony aunt Victoria Richards is here to help. Email dearvix@independent.co.uk for advice on love, work, family and relationships

Events

9 d. ago Gwyneth Paltrow declares she's 'proud' of her 'conscious uncoupling' from ex

The actress, 53, split from the Coldplay frontman in 2014 after 10 years of marriage, but her use of the phrase instead of 'divorce' sparked widespread ridicule.

Politics

9 d. ago Horror moment huge waves wipe out tourists as Brits run to avoid being sucked in

A giant wave submerged the shocked tourists on the Tenerife beach as authorities in the Canary Islands again warn of the danger of ignoring the red flag warnings

Events

1 week ago Gwyneth Paltrow and Chris Martin's nepo baby daughter Apple, 21, lands another high

The model, 21, posed for images captured by photographer Ryan McGinley, despite facing backlash for using her privileged background and connections to her advantage.

Politics

1 week ago Anyone noticing one smell between 2am and 5am urged to check bed sheets

An expert has shared the 'red flag' signs you could be dealing with a bed bug infestation

Politics

1 week ago Celebrity Traitors star Paloma Faith reveals her biggest turn

Paloma Faith has confessed what her biggest turn-ons are in the bedroom, while also revealing the one 'over-confident' move during sex that turns her stomach.

Politics

1 week ago Disgraced rugby star Stuart Hogg reveals ‘biggest mistake of my life’ that domestic abuser says drove him to alcohol

SHAMED rugby star Stuart Hogg claims retiring from rugby to try and save his marriage was the 'biggest mistake' of his life - and says it drove him to drink. The former Scotland captain resumed his playing career in France prior to being convicted of a five-year domestic abuse campaign against his ex-wife Gillian. Hogg,...

Sport

1 week ago Stuart Hogg admits he 'hurt people' and reveals 'biggest mistake of my life'

The Scot says he's found inner-peace in his new life abroad

Politics

1 week ago ‘Rashes, pain, blisters and bleeding’ are we glossing over the dangers of manicures?

Gel and acrylic varnishes have been blamed for a host of unpleasant side-effects, stretching far beyond the fingertips. Some ingredients have been banned – but will that be enough to make the process safe?From French tips to glazed doughnuts, shimmering cat eye to high-shine chrome, getting your nails done is the beauty trend that refuses to fade. Gel polish, dip powder, acrylic overlays whatever the method, the demand for durable, chip-resistant, manicured nails is so strong that salons now often outnumber high street bank branches in the UK.But behind the glossy finish lies a more complicated story. Last month, the European Union banned TPO – an ingredient that helps gel polish to harden under UV light – after animal studies suggested it could harm fertility or a developing foetus. The UK is expected to follow next year. It’s not the first safety red flag: Hema, another common ingredient, was restricted in DIY nail kits in 2021 after a surge in cases of allergic contact dermatitis...

Politics

1 week ago Vet shares puppy farm 'red flags' for anyone looking for new dog

The expert warned pet owners to look out for the 'red flag' signs that could signal trouble

Politics