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Das Beste lesen mit FAZ+: Weniger Alkohol und neue Lieblingsaktien
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The article discusses the health implications of alcohol consumption, highlighting that alcohol is harmful, causing organ damage and increasing cancer risk. It suggests that reducing or abstaining from alcohol can benefit the liver, brain, and heart. Societal norms often normalize alcohol use, making it challenging to avoid. Experts recommend finding safe limits, noting that even moderate consumption in the Mediterranean correlates with lower heart disease rates. The German Nutrition Society advises against any alcohol intake, emphasizing its role as a psychoactive drug linked to over 200 health issues.
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