9 h. ago Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try

Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.

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5 d. ago Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips

Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.

Economics

1 week ago Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution

Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural...

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1 week ago Are You Eating Right Type Of Dates? Know Which Ones Are For Weight Loss And Weight Gain

Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and quantity, and pairing them wisely, can help you reach your health goals

Economics

1 week ago Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet

Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.

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2 w. ago Video: Expert Reveals Simple Habits That Actually Work For Weight Loss

Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.

Economics

2 w. ago 10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly

Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.

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2 w. ago Weight Loss To Better Digestion: Know 6 Impressive Benefits Of Eating Mangoes

Mango is not only delicious but also boasts an impressive nutritional profile.

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2 w. ago What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes

Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.

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2 w. ago Here's How Eating More Protein And Fibre Can Help With Weight Loss

Protein and fibre help manage hunger and promote a feeling of fullness.

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2 w. ago Ozempic's Impact On Brain Chemistry May Influence Depression Risk: Study

Research suggests a potential link between popular weight loss drugs and brain changes that may lead to depression, highlighting the need for further investigation into their impact on mental health.

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3 w. ago Popular Weight Loss Drugs May Pose Mental Health Risks, Says New Study

Vision loss, thyroid tumours, kidney problems, gallbladder issues and pancreatitis are some of the concerning side effects users may face.

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3 w. ago Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight

In this article, we share a list of tips that can help in sustainable weight loss.

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3 w. ago Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days

Weight Loss: This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- three common concerns, especially for women.

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3 w. ago Are Sabja Seeds Good For Weight Loss? Here's What You Should Know

From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!

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3 w. ago KJo Dismisses Ozempic Rumours Behind His Drastic Weight Loss At 52

Earlier, Karan Johar said, if he talked about his weight loss, he would give secret away

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4 w. ago Mounjaro launch triggers waves of enquires about weight loss in India

Mounjaro launch triggers waves of enquires about weight loss in India  India Today

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