3 d. ago American living in UK names one British food 'the rest of the world needs'

A US expat living in the UK lauded the "very versatile" breakfast staple, although she conceded that she viewed it as "war food" when she first arrived in the country

Politics

5 d. ago One spoonful of kitchen cupboard item can help sleep say doctors

A study found that the breakfast staple can help to reduce stress and anxiety levels, as well as improve sleep - and all it takes is one spoonful a day

Politics

2 w. ago Lidl urgently recalls breakfast staple over concerns it contains pieces of metal

Shoppers have since been urged not to consume the product.

Politics

2 w. ago Psyllium husk is being touted as ‘nature’s Ozempic’ – here’s what experts say

It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with lots of waterGen Z in the US: tell us how you spend your moneyAs Ozempic and similar GLP-1s have transformed the world of weight loss, health companies and influencers have been scrambling to find “nature’s Ozempic” – cheaper, non-prescription products they claim can help with weight loss. The latest buzzy supplement? Psyllium husk.“Psyllium husk has become popular thanks to a wave of social media influencers and wellness personalities touting its ability to suppress appetite, regulate digestion and even mimic the effects of more costly medications,” says Lena Beal, spokesperson for the Academy of Nutrition and Dietetics. But comparing it to Ozempic is “oversimplified and misleading”, she warns. Continue reading...

Politics

2 w. ago Body coach Joe Wicks' 'simple and healthy' breakfast with delicious Italian staple

The 39-year-old said his simple morning dish takes only 20 minutes to make - here's everything you need to know

Politics

3 w. ago Creon drug shortage leaves cancer and cystic fibrosis patients unable to eat

Shortages of Creon, which replaces a key enzyme needed to digest food, means patients with pancreatic cancer, cystic fibrosis and chronic pancreatitis are rationing meals

Science

4 w. ago Doctor recommends breakfast staple that's a 'natural Ozempic': 'I tell my patients to eat more of it'

A TV doctor has revealed the foods he recommends to his patients who need to lose weight-as they have 'natural Ozempic' qualities.

Science