2 h. ago Doctor says 5p drink can boost sleep and reduce inflammation

Dr Eric Berg says a simple glass could help people who struggle with sleeping - and it costs just a few pence

Politics

4 h. ago I tried the 'liquid facelift' hailed by celebrity skincare gurus and featured in Vogue

'Dragon's Blood' might evoke scenes from Game of Thrones, but it's actually a type of tree resin known for its anti-inflammatory properties, reducing redness and dryness through intense hydration

Politics

5 d. ago Professor says 12pm activity could boost sleep and slash dementia risk

A major study in 2025 linked a poor body clock to a high risk of developing dementia

Events

5 d. ago Truth about 'wonder supplement' creatine: It can boost middle

Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even prevent brain decline.

Politics

2 w. ago Doctor says adding three affordable fruits to your diet could help ease joint pain

A doctor has explained how three everyday fruits - bananas, apples and oranges - could help reduce joint pain through their natural anti-inflammatory properties and essential nutrients

Events

2 w. ago How the ‘chrono diet’ can boost your sex life, sleep and brainpower – it’s all about the RIGHT timing

LIFE can feel like it’s all about timing, whether it’s being in the right place at the right time to meet the love of your life, or saying the right thing at the exact moment to avoid disaster or win promotion. But can we apply that kind of thinking to our diets? Wouldn’t it be...

Events

2 w. ago The 12 health tweaks your doctor wants you to make, from how many days not to drink to what to ask your dentist. It'll add decades to your life, says DR MAX PEMBERTON

After two decades in medicine, I believe most resolutions fail, not because people lack willpower, but because they pick the wrong ones.

Society

3 w. ago Doctor issues health warning to anyone who eats strawberries, apples and pears

The health expert explained why the popular fruit could cause unpleasant symptoms for some people

Events

last month Doctor says common drink linked to weight gain, heart problems and depression

Dr Crystal Wyllie says there are also links to migraines, gut problems, UTIs and sleep disruption

Science