18 h. ago Lee Trundle explains how cutting two things out of diet helped him lose 8kg in seven weeks

Former Swansea and Wrexham striker Lee Trundle has revealed the dieting secrets behind his impressive physique after he starred in a charity boxing match last weekend

Events

41 h. ago Aldi launches secret discount supermarkets that shoppers can only use on one condition

The move is part of Aldi's commitment to reducing food waste and promoting sustainability

Economics

55 h. ago Wegovy and Ozempic shown to slash risk of heart attack and stroke

Weight loss jabs like Wegovy and Ozempic have been shown to cut people’s risk of heart attack or stroke regardless of how much weight they lose - and belly fat is crucial

Events

63 h. ago Simple change to your breakfast could 'help you lose 7lbs and feel amazing'

A woman has shared the simple change she made to her breakfasts that helped her drop 7lbs, and she says she could have lost more in the same amount of time if she wanted

Politics

66 h. ago 'Simple breakfast swap helped me drop 7lbs and it takes just 5 mins to make'

A woman has shared the simple breakfast she ate every day to help her lose 7lbs in just four months - and it's so easy to do. She says it takes just five minutes to make

Politics

67 h. ago Doctor says 2 things help to lower cholesterol levels without taking statins

A doctor has shared ways you can lower levels without drug use

Politics

3 d. ago Feeling stressed? Doctor shares four expert tips to calm your mind

Feeling stressed? A doctor has given tips on how to shake away the worries and feel calmer.

Science

3 d. ago Why is my hair shedding? Doctor sheds light on when it's actually 'normal'

A doctor shared the shedding you're experiencing with your hair right now may be 'normal' due to the change in weather, but urged you to see someone if you notice one thing

Society

4 d. ago MTG warns Republicans ‘will lose the House’ in midterms if they don’t help with rising everyday costs

Georgia populist warns her party to address cost of living to keep voters onside

Events

4 d. ago Here is why flu could be SO bad this winter – as doctor shares 2p hack to relieve symptoms ‘instantly’

A FEW days of feeling under the weather is expected each winter - it is, after all, virus season. But flu, which can cause high fever, aches and exhaustion, and in severe cases lead to hospitalisation, may cause more havoc than usual this year, experts warn. Public health officials have warned England is facing an...

Science

4 d. ago 5 ways ADHD 'looks different' in women and reason it 'often goes undiagnosed'

A doctor has shared the signs of ADHD in women and how it can often go undiagnosed until later in life

Politics

4 d. ago Warning signs your cough could be pneumonia shared by doctor

Pneumonia is an infection of the lungs which causes inflammation in the tiny air sacs in the lungs that then fill with fluid or pus

Events

7 d. ago Two spices that could aid weight loss efforts, according to pharmacist

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management"

Politics

7 d. ago Fall asleep 'in minutes' with NHS doctor's 'number one' trick

The doctor shared his 'number one sleep hack' that could 'change your life'

Politics

8 d. ago Strictly Come Dancing's Alex Kingston issues 'I don't care' message ahead of live show

The Doctor Who actress shared the rumba is her favourite dance

Culture

8 d. ago Discover the secret ingredient that transforms ordinary baked beans into a gourmet delight

Baked beans are a staple in many British households but one ingredient will definitely make them much less bland

Events

1 week ago Adding one fruit to your water each day could boost hydration and digestion

A doctor has shared the benefits of adding one fruit to a glass of water every day, which he claims will help boost hydration and digestion, as well as providing several other health benefits

Politics

1 week ago Is Alexander Isak to blame? How Sweden’s World Cup qualifying campaign turned to disaster

Sweden are bottom of Group B and unlikely to make the 2026 World Cup, and while manager Jon Dahl Tomasson is set to lose his job, he has not been helped by his star player’s summer on strike

Events

1 week ago Mary Berry's unexpected 'secret' ingredient will make your bolognese so much tastier

Mary Berry has shared her twist on the classic bolognese recipe, and it's all down to one 'secret' ingredient that she adds to the sauce to make it extra rich and tasty

Events

2 w. ago Common vitamin deficiency could cause 'memory issues', numb hands and mouth pain

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes"

Politics