13 h. ago Love Island’s Jack Keating reveals dad Ronan’s only rule for All Stars stint

LOVE Island star Jack Keating has revealed the one rule that his dad has insisted he must follow on returning to the All Stars villa. The TV star, 26, is hoping to win over the ladies when he heads into the South African abode next week. But his superstar dad, Boyzone singer Ronan Keating, has...

Politics

13 h. ago Jack Keating reveals X rated TV rule that he could break on All Stars

The radio host admits he might not follow his famous dad's golden rule

Politics

43 h. ago Drivers could unknowingly break 'Rule 123' and risk £80 fine during next few days

The recent weather could see thousands ignore part of the Highway Code

Economics

45 h. ago Wilfried Nancy causes conflicted Rangers fanatic to break unwritten rule about Celtic – Hotline

Ryan McDonald takes your calls after another madcap 24 hours in the crazy world of Scottish football

Events

1 week ago The perfect morning routine: how to build a happy, healthy start to the day – from showers to sunshine

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life• Sign up here to get the whole series straight to your inboxThe first thing to say about the ideal morning routine is that it probably doesn’t exist. Yes, endless influencers promise that they have tweaked, tested and fine-tuned the process of revving up for the day, but how history’s most productive people actually get things done is so varied that it’s hard to draw definitive conclusions. Beethoven, reportedly, used to count out exactly 60 beans for his morning cup of coffee, while Victor Hugo downed two raw eggs after reading a daily missive from his mistress. Mark Wahlberg, on the other hand, wakes at 3am for pre-workout prayer, chasing up his gym time with a few holes of golf and a jolt in the cryo chamber before he even thinks about doing any work.It is clear, though, that having some sort of routine is key: a...

Politics

3 w. ago The Divided Mind by Edward Bullmore review – do we now know what causes schizophrenia?

A brilliant history of psychiatric ideas suggests we are on the cusp of a transformation in our understanding of severe mental illnessIn 1973, an American psychologist called David Rosenhan published the results of a bold experiment. He’d arranged for eight “pseudo-patients” to attend appointments at psychiatric institutions, where they complained to doctors about hearing voices that said “empty”, “hollow” and “thud”. All were admitted, diagnosed with either schizophrenia or manic-depressive psychosis. They immediately stopped displaying any “symptoms” and started saying they felt fine. The first got out after seven days; the last after 52.Told of these findings, psychiatrists at a major teaching hospital found it hard to believe that they’d make the same mistake, so Rosenhan devised another experiment: over the next three months, he informed them, one or more pseudopatients would go undercover and, at the end, staff would be asked to decide who had been faking it. Of 193 patients a...

Events

3 w. ago The Divided Mind by Edward Bullmore review – do we finally know what causes schizophrenia?

A brilliant history of psychiatric ideas suggests we are on the cusp of a transformation in our understanding of severe mental illnessIn 1973, an American psychologist called David Rosenhan published the results of a bold experiment. He’d arranged for eight “pseudo-patients” to attend appointments at psychiatric institutions, where they complained to doctors about hearing voices that said “empty”, “hollow” and “thud”. All were admitted, diagnosed with either schizophrenia or manic-depressive psychosis. They immediately stopped displaying any “symptoms” and started saying they felt fine. The first got out after seven days; the last after 52.Told of these findings, psychiatrists at a major teaching hospital found it hard to believe that they’d make the same mistake, so Rosenhan devised another experiment: over the next three months, he informed them, one or more pseudopatients would go undercover and, at the end, staff would be asked to decide who had been faking it. Of 193 patients a...

Events

3 w. ago Heartbreaking reason cricket stars in Australia could break strict rule after Bondi Beach shooting

Sydney Sixers were in action not long after the mass shooting on Bondi Beach on Sunday evening.

Events

3 w. ago Is it true that wearing heels changes the shape of your feet?

Stilettos are fine for an evening out, but wearing them all day, every day could cause permanent damage‘If you’d asked me that 15 years ago, I would have said: ‘Absolute nonsense – it’s all genetics and shoes aren’t responsible for any problem,’” says Andrew Goldberg, consultant orthopaedic foot and ankle specialist at the Wellington hospital in London. But viewing 3D scans that show how people’s feet look while standing in their shoes changed his mind completely.He took two scans of a person’s feet – one barefoot and one in high heels – and the difference was striking. In the high heels, the toes were crowded together, the big toe showed a bunion, and the smaller toes were clawed, gripping for balance. Continue reading...

Politics

4 w. ago Wrexham warned not to break golden transfer rule as dressing room fears raised

Wrexham boss Phil Parkinson has been cautioned against changing his approach to transfers

Events