6 h. ago Eating this one vegetable could help you sleep and improve your health apparently

While all vegetables are good for us, there's one crunchy veg in particular that helps us sleep better, and has inflammatory properties which can increase melatonin levels

Society

3 d. ago Improved breast screening could find 3,500 more cancers a year in UK and save hundreds of lives

Extra scans for some women picked up early-stage cancers that remained 'hidden' during regular mammograms - more than trebling cancer detection.

Politics

5 d. ago Mental health reforms ‘mark vital step’ in improving care quality – Streeting

The Mental Health Bill seeks to make changes following legislation initially approved in the 1980s.

Politics

9 d. ago Opportunity to improve people’s health and happiness comes to Central Scotland

Slimming World is inviting people who’ve successfully lost weight at a local Slimming World group – either former or current members – to run their own weight loss group.

Politics

9 d. ago Drinking hydrogen water helped me sleep better, but is a £299 bottle worth the investment?

Could this water bottle improve my health and slow the process of ageing?

Economics

1 week ago Tidy homes can improve our mental health as cleanliness is next to happiness

Happiness is key to our mental health but its not the only thing that can improve our mood, as a bit of tidying up and decluttering can also do wonders to help lift our mood

Society

1 week ago Daily treat and hot drink lowers blood pressure and boosts heart health, study suggests

Naturally occurring compounds called flavan-3-ols found in some food and drink may improve blood pressure and the health of blood vessels, according to a new study

Events

2 w. ago Three ways to reduce risk of dementia including one to help you sleep better

Dementia is a life-changing condition - but there are steps you can take to reduce your risk of developing it, including changes to your lifestyle and improving your general health

Events

2 w. ago NHS has ‘maxed out on what is affordable’ – says new service chief

Sir Jim Mackey called the health service to ‘accelerate’ improvements and stamp out unacceptable care.

Politics

2 w. ago Trump nominates Dr Casey Means, influencer close to RFK Jr, for surgeon general

President taps wellness influencer after withdrawing initial pick, former Fox News contributor Janette NesheiwatDonald Trump has tapped Dr Casey Means, a wellness influencer with close ties to Robert F Kennedy Jr, the US health secretary, as nominee for surgeon general after withdrawing his initial pick for the influential health post.The US president said in a social media post on Wednesday that Means has “impeccable ‘MAHA’ credentials” – referring to the “make America healthy again” slogan – and that she will work to eradicate chronic disease and improve the health and wellbeing of Americans. Continue reading...

Politics

2 w. ago Bloated? Energy slumps? Your gut may not be working efficiently. Here's how to fix that

The secret to a healthy gut is the ‘migrating motor complex’, aka the digestive system’s secret weapon

Politics

2 w. ago Popovich hands over Spurs coaching reins after nearly 30 years: ‘I’m El Jefe now’

NBA’s all-time wins leader suffered stroke in November76-year-old will move into role as team presidentGregg Popovich spoke publicly Monday for the first time since suffering a stroke six months ago, saying that the time was right to step down from his role as San Antonio Spurs head coach.“Things are getting better by the day, but it’s not good enough for what we plan ahead,” Popovich said. “So, it’s time to make this change.” Flanked by Spurs greats Tim Duncan and Manu Ginobili, the 76-year-old Popovich – speaking far more softly than he has in the past – said his health is improving and that he fully believes in Mitch Johnson, who will replace him as the team’s coach. Continue reading...

Politics

3 w. ago 'My girlfriend acts like a puppy – we get called weird but I love her'

A woman has opened up about how dressing and acting like a puppy with her partner has improved her mental health, saying that it helps her to leave human stresses behind

Politics

3 w. ago Dermot Kennedy reveals insight into 'improving' mental health in candid admission

EXCLUSIVE: Singer-songwriter Dermot Kennedy has shared a candid admission into dealing with his mental health and how he's dealt with years of 'relentless' touring

Events

3 w. ago Feed your lawn with natural product to make it healthier and protect from sun

The month of May is a great time to start fertilising your lawn, and one expert has shared a natural way to do this that will greatly improve the health of your grass

Society

3 w. ago Voices: Poll of the day: Is the UK’s sugar tax an effective way of tackling obesity and improving public health?

Have your say: Is the sugar tax just adding to your grocery bill? The government wants to extend the levy to milkshakes and lattes, claiming it protects children’s health – but critics say it’s hitting families hard

Politics

3 w. ago Eating more of this popular breakfast item can boost heart health and regulate blood sugar

Beta-glucan is a type of soluble fibre that can be found in a variety of foods, with research showing that it can help improve heart health and regulate blood sugar levels

Events

4 w. ago Gardeners urged to keep carrot peels and bury in soil immediately

Rather than chucking out your vegetable waste from this weekend's roast, you can improve the health of your garden by scattering carrot peels on your beds

Politics