Psychologist and sexologist Laura Lee explains how certain sex positions prove to alleviate period symptoms like bloating, cramps, and even headaches.
- Sex positions can alleviate period symptoms like cramps, bloating, and headaches.
- A survey showed 70% of women avoid period sex due to messiness, but period blood can be a good lubricant.
- Psychologist Laura Lee says sex during periods can relieve symptoms by engaging the body's physiological responses and hormonal shifts.
- Orgasms trigger uterine contractions, helping to shed the uterine lining.
- Spooning and reverse cowgirl positions are recommended for bloating and breast tenderness, respectively.
