6 d. ago Can't stop clearing your throat? This is the surprising reason why, when you should be worried

It's a sensation we've all experienced before. The feeling of having to clear your throat that usually proceeds - or follows - a cough or cold and tends to go away soon after.

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9 d. ago Do you really need to take supplements? Expert reveals safer option

Many people are unaware of the risks and limitations of supplements

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1 week ago Experts name the five supplements EVERYONE needs to take this autumn to protect against coughs and colds (and there's no mention of vitamin D)

We're hurtling towards winter, and the usual roster of seasonal viruses are making themselves known.

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1 week ago How to know if you’re actually vitamin D deficient and what to do about it

Experts say that if you only take one supplement, it should be this one but dosage is everything

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2 w. ago Girl, 4, died suddenly in bed after having 'cough and cold for a few days'

Girl, 4, died suddenly in bed after having 'cough and cold for a few days'  This Is Local London

Events

3 w. ago Dr Amir Khan 'strongly recommends' 8p supplement 'everyone should take'

Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the supplement

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4 w. ago I can knock decades off your biological age and help you shed 3 stone in 3 weeks: Longevity expert DR ASH KAPOOR, 59, reveals the steps he swears by, supplements you must take, and his game

Longevity specialist Dr Ash Kapoor gives his simple daily hacks that he says are going to help him live to 123.

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