85 m. ago I’m a sleep expert. Here’s how nightmares are taking years off your life

The effects may reach far beyond a restless night

Politics

11 h. ago Fat at 5? It may already be too late to prevent a life of health problems

Researchers are calling for urgent action to prevent unhealthy lifestyles setting in among babies and toddlers amid fears for over their bulging waistlines.

Politics

12 h. ago Child’s first 1000 days of life ‘critical’ in preventing obesity, academics say

In the UK, 1.3 million children are obese, and a further 2.3 million are overweight

Politics

21 h. ago Study reveals fresh insight into when foetuses start to feel pain

Research challenges simple answers about when pain ‘begins’

Politics

22 h. ago Five common medications that make it hard to cope in the heat

Some commonly prescribed drugs can interfere with the body’s mechanisms to regulate temperature

Politics

22 h. ago What is heat stroke? The signs and symptoms to look for during a heatwave

A public health expert has revealed some of the key warning signs and ways to keep cool when the heat and humidity get too high

Politics

22 h. ago From commuters to runners: Six ways to stay safe outdoors during a heatwave

An expert on heat-related illnesses has explained what everyone should think about before spending time outside in a heatwave

Politics

25 h. ago Sport and exercise scientist answers six of the most common fitness questions

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online

Sport

26 h. ago It takes a village: When my friends were facing cancer, a community of people stepped up to get them through

Whether you're facing devastating news or on the road to recovery, the support of loved ones – and the expert care of Macmillan Cancer Support professionals – can make all the difference

Science

27 h. ago I wish my mum had contacted Macmillan Cancer Support when she was diagnosed with breast cancer

With endless appointments to attend, medical terminology to understand and emotions to deal with – a helping hand can make all the difference

Science

27 h. ago Cancer loss shaped who I am – those of us left behind have to make meaning out of grief

Losing her dad as a child irrevocably changed the adult that Helen Coffey grew into. But it turns out that pain can be a superpower when it comes to empathising with others and sharing our stories

Politics

27 h. ago How to host a Macmillan Coffee Morning like you’ve never seen before

Move over boring bourbons and crusty custard creams, fundraising couldn’t be more fun

Politics

36 h. ago Six ‘stubborn’ barriers stopping parents from vaccinating their children

The uptake of vaccines in the UK has stalled over the last decade and is, in many cases, declining

Society

43 h. ago Inside Ben Shephard's life including crippling health battle and ITV soap link

Ben Shephard has been gracing screens for over two decades and has recently celebrated a huge milestone for one of his ITV shows.

Events

43 h. ago Ben Shephard's life from soap link and crippling health battle ahead of major milestone

Ben Shephard has been a staple on TV screens for years, but away from the cameras the This Morning host has a very different life.

Events

44 h. ago Inside Ben Shephard’s life including crippling health battle as ITV show reaches huge milestone

Ben Shephard has been a staple on TV since the late 1990s with one of his shows celebrating a huge milestone this month

Events

45 h. ago Can you drink too much water? GPs answer your heatwave questions

Stay hydrated as temperatures hit record highs in the UK this week

Politics

48 h. ago How to know if you have shin splints — and treatment options if you do

Shin splints are one of the most common and preventable injuries among runners, whether new or seasoned

Politics

48 h. ago How to navigate summer childcare requests, without getting overwhelmed

Clearly setting expectations can help set the stage for a stress-free summer

Politics

49 h. ago Experts reveal common BBQ food mistakes that could make you ill

How to make sure you don’t get ill from food-related illnesses this summer

Science