8 d. ago Feeling constipated? Experts say to eat these 4 common grocery finds

Millions of Americans suffer from constipation - but most also don’t get enough daily fiber

Politics

2 w. ago Experts say to eat these 5 foods to fight off seasonal depression

Millions of Americans have to fight feelings of lethargy and sadness that come with the colder seasons

Science

3 w. ago All the foods to eat (and avoid) while breastfeeding, according to an expert

Human breastmilk can change depending on what mum is eating, environmental factors, and what the baby needs

Politics

3 w. ago RFK Jr to urge Americans to eat more saturated fats, alarming health experts

Guidance from health and human services secretary contradicts decades of dietary recommendationsRobert F Kennedy Jr, the health and human services secretary, is planning to issue guidance encouraging Americans to eat more saturated fats, contradicting decades of dietary recommendations and alarming experts.“My response and sort of counsel to myself was to stay calm, and let’s see what happens, because there was no indication given as to how, why, when this potential shift would occur,” said Cheryl Anderson, an American Heart Association board member and professor at the University of California, San Diego’s school of public health and human longevity science. Continue reading...

Events

3 w. ago Sleep expert says kids will stay asleep all night if they eat 5p snack before bed

A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtime

Science

3 w. ago Bribing kids to eat vegetables can do more harm than good. Do this instead

Experts say bribing children to eat healthy food can distort their relationship with food and increase fussiness in the long run

Politics