7 h. ago Expert reveals how to get good night’s sleep in the UK heatwave

Top tips on beating the humidity to get a restful night’s sleep

Politics

9 h. ago ITV's Dr Amir Khan tells Brits to make two changes to 'sleep well' in heatwave

If you're struggling to get a good night's sleep in the heatwave, don't worry, as Dr Amir Khan has some simple tricks to help you drift off and feel refreshed in the morning

Politics

22 h. ago What your nightmares REALLY mean, which ones are worse than others and what you can do to stop them... as experts reveal the shocking impact bad dreams have on your health: SARAH RAINEY

But we all know that bad dreams - whether the bogeyman under the bed, giving a work presentation naked or sitting your finals again - aren't real, so they can't hurt you... right? Wrong.

Events

33 h. ago Amazon's airbed for a 'great night sleep' at festivals and while camping now less than £10 in Prime Day deal

The Bestway Single Airbed, Inflatable Air Mattress for One, Blow Up Camping Single Bed was £14.64 but is now £9.45, offering a £5.19 save in this 35% off sale

Economics

34 h. ago UK households must turn their fans off by this exact time due to hidden danger

As the UK prepares for a weekend heatwave, many of us will be tempted to leave the fan on overnight to help us get a good night's sleep - but experts have warned against it for one major reason

Politics

63 h. ago Dunelm's 'so soft' linen bedding is a heatwave essential for getting a good night's sleep

This bedding is perfect for those who are struggling to get some much needed shut eye during the heatwave - thanks to clever technology to help keep you cool in the sweltering heat

Politics

5 d. ago Brits urged to use hot water bottles on Tuesday as temperatures set to soar

The Met Office has forecast that the weather will start to turn warmer again from Tuesday, July 8, and households are being urged to take action to ensure they get a good night's sleep

Politics

6 d. ago I'm an air conditioning installer: This is what you need to know about the cost and getting it fitted

Struggling to get a good night's sleep during this sweltering summer weather? You won't be the first person in Britain to have thought that perhaps it is time to invest in air conditioning.

Politics

6 d. ago 'I got a pedestal fan to battle the heatwave and it majorly improved my sleep'

The Morphy Richards fan is probably one of my best heatwave shopping buys that I don't regret getting and it sent to me sleep on sweltering nights

Events

7 d. ago Suffer from frequent nightmares? Study suggests they can triple your risk of death

Bad dreams every week carry about the same risk of premature death as heavy smoking

Events

7 d. ago Diddy's lawyers call verdict an 'enormous victory and win,' claim disgraced mogul 'will be able to sleep at night': Recap

Lawyers representing Sean ' Diddy ' Combs declared the verdict in the disgraced music mogul's trial an 'enormous victory and win.'

Politics

7 d. ago Diddy's lawyers call verdict an 'enormous victory and win,' claim disgraced mogul 'will be able to sleep at night': Live updates

Lawyers representing Sean ' Diddy ' Combs declared the verdict in the disgraced music mogul's trial an 'enormous victory and win.'

Society

8 d. ago I’m a sleep expert. Here’s how nightmares are taking years off your life

The effects may reach far beyond a restless night

Politics

8 d. ago London weather: It's raining! Commuters rejoice as cooler, damp morning follows swelteringly hot night

Early-risers greeted with rain after struggling to get to sleep during another sweltering night

Politics

9 d. ago More parm than good? Cheese may be what’s giving you nightmares, scientists say

The majority of those reporting poor sleep and nightmares were women

Politics

9 d. ago How to stay cool in hot weather without air conditioning and sleep better on hot nights

The UK heatwave is well and truly here but there's no need to suffer at home if you don't have air conditioning - there are plenty of ways to stay cool even at night

Society

9 d. ago Shoppers say £30 'cooling' memory foam pillow is like 'sleeping on a cloud'

'First night using this and the most comfortable nights sleep I’ve had in ages!'

Economics

9 d. ago Dunelm's 'hotel style' duvet shoppers say is 'perfect for warm summer nights'

Get a five-star night's sleep this summer with Dunelm's popular duvet that has glowing reviews.

Events

1 week ago ‘I sleep with this fan on every night and it’s incredible in a heatwave’

Keeping cool is high on the agenda at the minute and this fan has been great at doing just that

Politics

1 week ago UK households urged not to drink coffee today for important reason

The Met Office has issued an amber heat alert for parts of the UK as temperatures are expected to reach 34C in southern England. The hot weather could make it difficult for Brits to get a good night's sleep

Politics