4 h. ago I’m a sleep expert. Here’s how nightmares are taking years off your life

The effects may reach far beyond a restless night

Politics

7 h. ago London weather: It's raining! Commuters rejoice as cooler, damp morning follows swelteringly hot night

Early-risers greeted with rain after struggling to get to sleep during another sweltering night

Politics

22 h. ago More parm than good? Cheese may be what’s giving you nightmares, scientists say

The majority of those reporting poor sleep and nightmares were women

Politics

23 h. ago How to stay cool in hot weather without air conditioning and sleep better on hot nights

The UK heatwave is well and truly here but there's no need to suffer at home if you don't have air conditioning - there are plenty of ways to stay cool even at night

Society

24 h. ago Shoppers say £30 'cooling' memory foam pillow is like 'sleeping on a cloud'

'First night using this and the most comfortable nights sleep I’ve had in ages!'

Economics

27 h. ago Dunelm's 'hotel style' duvet shoppers say is 'perfect for warm summer nights'

Get a five-star night's sleep this summer with Dunelm's popular duvet that has glowing reviews.

Events

29 h. ago 'Perfect for adults and not just kids' £31 Amazon pool 'great in hot weather'

Amazon shoppers say it is a great way to kick back, relax and stay cool in the hot weather

Economics

51 h. ago ‘I sleep with this fan on every night and it’s incredible in a heatwave’

Keeping cool is high on the agenda at the minute and this fan has been great at doing just that

Politics

53 h. ago UK households urged not to drink coffee today for important reason

The Met Office has issued an amber heat alert for parts of the UK as temperatures are expected to reach 34C in southern England. The hot weather could make it difficult for Brits to get a good night's sleep

Politics

2 d. ago Heatwave shoppers snap up cooling blanket that tackles night sweats and overheating

The lightweight blanket has been praised by shoppers for aiding a refreshing night's sleep

Politics

4 d. ago This white bedding set looks just like The White Company's but costs over £85 less

"Not only does the sheets look good on, but they help aid a good night's sleep"

Economics

4 d. ago Woman who 'looks just like Cole Palmer' says she 'can't sleep' after comparison

A woman has been unable to sleep after night after being compared to English footballer Cole Palmer - but people believe she has another celebrity lookalike out there

Politics

5 d. ago Does cheese before bed really give you nightmares? A study FINALLY settles the debate

If the old wives' tale is anything to be believed, those who want a peaceful nights' sleep shouldn't tuck into cheese and biscuits right before bed. But is there any truth to the myth?

Politics

5 d. ago Woman 'can't sleep at night' after being told she looks like famous football player

A woman has shared her dismay after being compared to a famous English football player - but some YouTube viewers believe this isn't her only celebrity lookalike

Sport

5 d. ago 6 best cooling pillows, tried and tested in heatwaves for a refreshing night’s sleep

Front, side and back sleepers can wave goodbye to hot and flustered nights

Politics

5 d. ago In Tehran, we’re asking: what is this madness achieving for the people of Iran, Israel or the US? | Haleh Anvari

We are a country at war now – and while we try to restore our lives, we wonder how the Islamic republic will react to the past 12 daysOn the morning after the 12th day of Israel’s war on Iran, those of us who had managed to get some sleep after Monday night’s heavy strikes in the heart of the city woke to text messages saying there was a ceasefire.It turned out this was a three-way win, with all the parties congratulating themselves as the victors. Donald Trump managed to fly his B-2s all the way from Missouri without any help. No doubt it was a beautiful bombing. It hit the last target – the behemoth Fordow, deep in the mountains. Continue reading...

Politics

6 d. ago ‘This flattering blush stick instantly makes me look like I’ve had a good night’s sleep’

These creamy blusher sticks launched last week and, after giving them a proper go, I'm so impressed with how fresh and youthful they make my complexion look, says our beauty editor

Politics

7 d. ago The 'quiet as a mouse' Shark fan that is the 'best' shoppers have ever had now less than £100

If you are struggling to sleep during these hot nights this Shark fan is perfect

Economics

7 d. ago Kim Kardashian can't sleep at night after robbery hell without huge life change

Appearing in a Paris court last month, Kim Kardashian revealed the impact of her 2016 robbery as she's had to make a huge life change to finally feel safe at night.

Events

8 d. ago How nightmares could make you age faster as common sleep problem linked to early death

New research warns that people who have weekly nightmares could be three times more likely to die early

Events