7 h. ago How nightmares could make you age faster as common sleep problem linked to early death

New research warns that people who have weekly nightmares could be three times more likely to die early

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3 d. ago Doctors issue warning as common sleep habit is linked to risk of early death in major study

We have all been warned about the dangers of not getting enough sleep, but getting too much sleep can also put our brain health at risk, new research shows.

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6 d. ago Can’t sleep? It might be the reason you’re putting on weight

Sleep loss is linked to poor eating habits and elevated risks for obesity and metabolic disease.

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7 d. ago Scientists find ‘remarkable’ diet to defeat insomnia within 24 hours

Findings are first to draw time-based link between day’s food choices and objectively-measured nighttime sleep

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2 w. ago How having a sleepy teen could save your kid from a future heart attack

Better sleep habits are linked to improved cardiovascular health under a decade later

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3 w. ago Gardeners with 3 common weeds urged to act now to keep lawns green

Nothing will make your garden look unkempt faster than an overgrowth of these three common weeds - fortunately there is one incredibly easy solution if you act before summer

Politics

3 w. ago Major study identifies common sleep habit that's linked to an early death

The researchers, who studied almost 90,000 people, found that these alarming associations remained after accounting for factors like age, sex and body weight.

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