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Five people break down their wellness budgets: ‘incredibly expensive and time

Groceries, fitness classes and therapy all go under the wide umbrella of health expenses – and it all costs moneyWhat does it take to be well? The answer varies from person to person. For some, it may require prescription medication and yoga classes; for others, it could be a vegetarian diet and regular doctor visits. One thing is certain: it costs money.Americans spend more than $6,000 (£4,500) per person a year on wellness, according to the Global Wellness Institute. This makes the US “the largest wellness economy by far”. In the UK, per capita average wellness spending is $3,342 (£2,505).$280 for employer-sponsored healthcare$80 on psychotherapy$10 on a prescription medication$360 on personal training$20 on my gym membership (discounted with the personal training), and $45 on a protein-powder subscriptionI’m also part of a run club and rec sports league, which have an upfront cost for multiple months, but combined are about $75 per month. It’s funny, I don’t consider myself very ...


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