62 h. ago The festive ‘superfood’ that could boost heart health and prevent cancer

Cranberries are rich in antioxidants – which help protect cells against damage

Society

68 h. ago Boost your memory and brain function by eating one cheap snack

A recent study has shown this food can provide multiple health benefits.

Politics

3 d. ago The festive fruit that could boost heart health and prevent cancer

Cranberries are often described as a superfood with several potential health benefits

Science

4 d. ago Improve cholesterol and boost heart health with popular Christmas side dish

A popular Christmas side dish is packed with surprising health benefits - including improving cholesterol levels and boosting heart health

Politics

4 d. ago The winter vitamin proven to keep us healthier as we get older

Vitamin D can also power our immune system and cut respiratory infections

Politics

4 d. ago The herb linked to better memory, lower anxiety and Alzheimer’s protection

Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing

Politics

5 d. ago I tried the walking method that offers ‘10 times the benefits’ of walking 10,000 steps per day

Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend help time-poor people step up their exercise plans?

Politics

5 d. ago An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day

Shorter bursts of more intense physical activity have a positive effect, says Harry Bullmore

Science

6 d. ago It’s National Cocoa Day: The holiday treat that’s rich in antioxidants and proven to combat stress

Americans eat nearly 3 billion pounds of chocolate each year

Politics

6 d. ago Could a chemical found in one type of chocolate slow down ageing?

Researchers call it a ‘very exciting finding’

Politics

6 d. ago The surprising health benefit of drinking tea, according to experts

Experts said daily tea drinkers had a lower risk of osteoporosis

Science

6 d. ago The everyday vitamin proven to keep us healthier as we get older

Vitamin D can offer protection against damage to our chromosomes – which is linked to age-related disease

Politics

7 d. ago Easy salmon recipe loved by Italian chefs using three kitchen staple ingredients

Salmon is packed with health benefits but its distinctive smell and taste puts some people off. One Italian food blogger has shared a recipe that promises to eliminate the fishy flavour.

Events

7 d. ago The herb that can lower your blood pressure and help you sleep

The soothing herb was used by the ancient Greeks

Events

7 d. ago Weight loss jabs may have hidden bone health benefit, study finds

The popular jabs may have benefits beyond slimming your waistline, experts said

Science

8 d. ago Number of people claiming Universal Credit for health reasons rockets by a MILLION in just ONE YEAR

The number claiming Universal Credit (UC) because of their health has soared by 41 per cent in the year to September 2025 - increasing by 933,000 people to a record 3.2 million.

Events

8 d. ago The festive treats with hidden health benefits that could actually be good for you from Christmas pudding to prosecco

HALLELUJAH! That mountain of treats you are craving this Christmas might not be so bad for you after all.  Scientists reckon an ingredient found in dark chocolate could help slow the ageing process.   A King’s College London study showed theobromine can reduce DNA damage. Those with more of it in their blood appeared to have...

Politics

8 d. ago The holiday treat that combats stress and fatigue when you need it most

Americans eat nearly 3 billion pounds of chocolate each year

Politics

8 d. ago Pensioners claiming new health benefit this week could receive first payment in New Year

The average processing time for new Pension Age Disability Payment claims is seven working days.

Economics

8 d. ago Ginger unpeeled: How to harness the health benefits of the spicy root, and the TRUTH about its reputation as a sickness cure

It's impossible to pass a bakery without being eyeballed by a gingerbread man-which makes a change from us staring down the golden root when we have a stomach ache.

Politics