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Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might Events
A study involving 10,000 people has identified this key factor Events
Boffs say drinking up to two cups of tea a day can help slash the risk of heart attacks and strokes – but there's a catch for those with sweet tooths. Events
Scientists in the US have just published the results of a large study that found people in their 40s and beyond who followed this eating regimen were significantly less likely to develop Alzheimer's. Events
Benefits included a reduced risk for cardiovascular disease and diabetes Events
Doing short bursts of high-intensity exercise can help counter the effects of a sedentary lifestyle Events
Researchers tracked more than 10,000 people aged over 50 and found those with higher levels were more likely to have better scores on memory tests. Events
