3 d. ago Fans praise money saving George Foreman grill down to £20 and 'great for healthy eating'

Shoppers can currently save £35 on the compact cooking gadget that helps to drain excess fat off foods

Economics

1 week ago New dietary guidelines urge Americans to avoid processed foods and added sugar

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar

Events

1 week ago Best frozen meals to fill your freezer with tasty and easy to heat classics

Healthy eating doesn’t have to fall by the wayside when you’re busy. Enter balanced freezer heroes for rainy days and beyond

Politics

1 week ago 10 new diet and healthy eating books that will completely change how you eat in 2026

From plant-based protein and fibre champions to food after Ozempic

Events

1 week ago Is leisure sickness real? Reasons behind the disappointing phenomenon

Staying active, getting enough sleep and eating a healthy, balanced diet – even when you’re busy – can help boost your immune system

Politics

2 w. ago Always seem to get sick as soon as you take time off? Here’s why

Staying active, getting enough sleep and eating a healthy, balanced diet – even when you’re busy – can help boost your immune system

Politics

2 w. ago Mary Berry's 'humble pie' is 'real treat' if you ditch chicken for 1 vegetable

Mary Berry's vegetarian 'humble pie' combines healthy eating with warmth and heartiness.

Politics

2 w. ago Tesco relaunches free fruit scheme for millions of customers

The healthy eating scheme will run for two weeks

Economics

2 w. ago Mel B, 50, and her husband, Rory McPhee, 37, enjoy a romantic trip to Lapland as they spend their first Christmas together as a married couple

The Spice Girl, 50, exchanged vows with the hairdresser, 37, in a ceremony in the surroundings of Marrakesh, just weeks after their first weddingl in London earlier this year.

Politics

2 w. ago People don’t know how much sugar they eat. ‘Healthy’ buzzwords don’t help

Eating excess sugar is linked to heart disease

Politics

3 w. ago Soak it up: everything science taught us about health and wellness in 2025

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this yearThe best advice for living a healthy, well-adjusted life – eat your vegetables, get a good night’s sleep, politely decline when the Jägerbombs appear – never really changes. Other nuggets, such as how much protein you should be eating or how to maximise workouts, seem to change every year. But as we wonder whether we should really give sauerkraut another go, science marches on, making tiny strides towards improving our understanding of what’s helpful. Here’s what you might have missed in the research this year, from the best reason to eat beetroot, to how to ruin your five-a-side performance before the game even starts. There’s still time to break out the pickle juice shots before 2026 Continue reading...

Politics

3 w. ago Eamonn Holmes, 66, and girlfriend Katie Alexander, 43, enjoy luxury Christmas getaway in £270

TV’S Eamonn Holmes and girlfriend Katie Alexander arrive for a break at a £270-a-night holiday cottage. The GB News host, 66, treated his therapist lover, 43, to three days away over Christmas. The pair were joined by her three children and a dog at the pad in the grounds of five-star Rudding Park Hotel in...

Economics

3 w. ago Louise Redknapp, 51, and her boyfriend Drew Michael, 41, enjoy festive date night at Winter Wonderland on Christmas Eve

Louise Redknapp and her boyfriend Drew Michael enjoyed a festive date night at Winter Wonderland in London's Hyde Park on Christmas Eve.

Politics

3 w. ago Alan Shearer's horror Christmas left Newcastle icon in hospital with brutal injury

Alan Shearer would likely enjoy forgetting one particular Christmas period during his playing career

Events

3 w. ago Trump rants about Epstein in Christmas Day post claiming he dropped ties with sex offender ‘long before it became fashionable’

Trump suggested Democrats ‘loved Jeffrey Epstein’ and said they should ‘enjoy what may be your last Merry Christmas!’

Politics

3 w. ago Tom Holland and Zendaya's very ordinary English Christmas: Hollywood couple shun lavish restaurants for under

Last Christmas, Zendaya and Tom Holland had much to celebrate while in the US with her family as the actor popped the question to his longtime love.

Politics

3 w. ago My husband is suffering from terribly bad breath and he worries people think he is unhygienic – help!

HAPPY Christmas! I hope you all enjoy some well-earned time off for the festivities. While we all look forward to the indulgence to come, as a GP, I often see the fallout in the final week of December. It’s peak indigestion and bloating season, but a lesser-known condition can also spike at this time of...

Events

3 w. ago Think you’re a racing superfan? Then prove it with Sun Racing’s epic Christmas quiz

ENJOY some racing fun and be top of the form at Christmas with our super Sun Racing quiz. How much do you know? And how much have you forgotten in the last year? Can you remember who won last season's Cheltenham Gold Cup and did you collect on the Grand National winner? Here, Jack Keene...

Politics

3 w. ago Taking fat jabs this Christmas? Read our expert guide on exactly how to enjoy your festive feast without being hit by those hideous side

With an estimated 2.5million people in the UK now on weight-loss jabs, there's every chance that you are feeling a degree of trepidation this party season.

Events

3 w. ago How you can enjoy Christmas lunch without feeling guilty: This is what Britain's top healthy eating gurus will have on December 25

One big advocate for healthy eating said, unapologetically, that if ever there was a time to 'let it all hang out', it was Christmas.

Science