27 h. ago I asked 6 diet experts to name the best tinned foods—here's the 5 they all chose

Healthy food isn't limited to fresh fruit and vegetables. You can find nutritious products in the tinned goods aisle of the supermarket for less than 30p - and they are easier to turn into a delicious meal than you may think.

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4 d. ago Five surprising foods that strengthen your bones, revealed by top diet experts

Nearly 99 per cent of our bones are made up of a crucial mineral the body can't make on its own: calcium.

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4 d. ago Brits warned over buying supermarket olive oil and 'where it is from'

When buying olive oil from the supermarket, there are three key things you should always look out for on the label - according to a gut health expert who is a fan of the Mediterranean diet

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4 d. ago Tinned soup can 'taste even better' by adding unexpected ingredient to saucepan

A woman has shared a simple hack to make tinned soup taste better, and it's all down to one unlikely ingredient. The recipe could help take your soup to the next level

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7 d. ago Top UK diet experts accuse fitness guru Joe Wicks of 'scaremongering' after Killer protein bar stunt

Joe Wicks, nicknamed the Body Coach, last week launched the bar, which he dubbed 'the UK's most dangerous health bar', ahead of his Channel 4 primetime show.

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8 d. ago Which fruit juice is best for you? Top diet expert on which to drink

Drinking fruit juice may seem like an easy way to pack in more essential vitamins and minerals, but experts have long warned the refreshing drink could wreak havoc on blood sugar levels.

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1 week ago ‘Planetary health diet’ could save 40,000 deaths a day, landmark report finds

Diet allows modest meat consumption and would also slash food-related climate emissions by half, says report by 70 leading experts from 35 countriesAdoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a day across the world, according to a landmark report.The diet – which allows moderate meat consumption – and related measures would also slash the food-related emissions driving global heating by half by 2050. Today, a third of greenhouse gas emissions come from the global food system and taming the climate crisis is impossible without changing how the world eats, the researchers said. Food production is also the biggest cause of the destruction of wildlife and forests and the pollution of water. Continue reading...

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1 week ago Fruit, veg and nut diet ‘could prevent around 15 million deaths globally’

Experts say the planetary health diet is linked to a 27% reduced risk of premature death and fewer cases of diabetes, cancer and heart disease.

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1 week ago The healthiest nuts to add to your daily diet, according to experts: From almonds to Brazils

One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but actually performed better on memory and reaction tests later that day.

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2 w. ago What REALLY causes autism? From too much screentime to pollution and diet – the experts separate fact from fiction

DONALD Trump caused uproar this week when he claimed that pregnant women who take paracetamol are more likely to have an autistic child, telling mums-to-be to “fight like hell not to take it”. Doctors, scientists and politicians slammed the US President as “dangerous” and “fear-mongering”, reassuring parents paracetamol is safe to take. Trump linked autism...

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2 w. ago Doctor alerts never to eat these tinned foods and to 'throw it out'

Dr Karan Rajan, an NHS surgeon and author, shared a video on social media to explain the warning

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3 w. ago Eat a Mediterranean diet to avoid devastating dental condition which affects millions, say experts

A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy lives, as well as low rates of obesity.

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3 w. ago Keto diet warning as experts link trendy low carb plan to three deadly conditions

Despite multiple studies pointing to the potential dangers of a keto diet it has become increasingly popular, particularly among celebs including Gwyneth Paltrow.

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