40 h. ago Kate Middleton's busy mum life with messy moments and challenges

EXCLUSIVE: Royal experts say Kate is a guiding light to her three children, George, Charlotte and Louis, and that behind closed doors she's a normal mum wearing 'flat pumps and no make-up'

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7 d. ago I became anxious and tired all the time... I blamed my busy life but it was something far more sinister

When exhaustion and anxiety began plaguing Rachel Christensen's daily life, she assumed it was just her busy lifestyle. But tests revealed a diagnosis that was much more sinister than she thought.

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7 d. ago Fat, fearless and over 50. Thanks to my TikTok outfit posts, I feel powerful and seen | Jen Walshaw

After a debilitating illness, they’ve given me a reason to get out of bed – and I now have TikTokers who love me backAfter spending a large proportion of this year in hospital and coming out with a feeding tube, life felt completely upside down. I’d gone from running a busy home, juggling work, family and the everyday chaos that comes with it, to suddenly being ripped out of normality and forced to slow down in ways I never expected. When I finally returned home, I felt fragile – physically and emotionally. Getting dressed felt like climbing a mountain some days, never mind feeling remotely like myself.So I decided to try something small but surprisingly powerful: I started sharing my “fits of the day” on TikTok, which basically means I started sharing my outfits. My most-liked video is a simple one of me in an unremarkable cord skirt, oversized collar blouse and knee-high boots.Jen Walshaw is founder of muminthemadhouse.com Continue reading...

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1 week ago Ian Wright’s regret over ‘horrible’ affair and public apology

The ITV pundit has opened up about the affair that destroyed his first marriage and his busy family life with eight children

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2 w. ago Edinburgh entrepreneur says gratitude is the most important quality in business, and not just at Christmas

Behind every great business are real people with passions, hopes and dreams, and a busy life beyond the boardroom. And for Edinburgh entrepreneur Mildret Ramirez Gomez, being grateful to her colleagues, clients and fellow business community is a year round aim.

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2 w. ago Eat to beat stress: Foods that can help you feel calmer, according to experts

Diet shapes how the body responds to stress, influencing blood sugar control, inflammation, sleep quality and appetite - all of which affect how resilient or depleted we feel when life gets busy.

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3 w. ago Angry Mohamed Salah launches stunning tirade against Arne Slot and Liverpool hierarchy

Salah accused the club of trying to ‘blame’ him for Liverpool’s struggles this season and hinted his time at Anfield was over

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