12 h. ago Charlotte Dawson hits back at trolls calling her 'gross' and demanding she 'put some clothes on' as she shares candid before and after clips flaunting her incredible 16lbs weight loss

The reality star, 32, has been open about her weight over the years, and how her body has changed after each of her three pregnancies.

Events

14 h. ago Simple change to your breakfast could 'help you lose 7lbs and feel amazing'

A woman has shared the simple change she made to her breakfasts that helped her drop 7lbs, and she says she could have lost more in the same amount of time if she wanted

Politics

16 h. ago 'Simple breakfast swap helped me drop 7lbs and it takes just 5 mins to make'

A woman has shared the simple breakfast she ate every day to help her lose 7lbs in just four months - and it's so easy to do. She says it takes just five minutes to make

Politics

17 h. ago 'I dropped 7lbs with simple breakfast change and my body feels so much better'

A woman has shared the simple change she made to her breakfast to help her go from 71kg to 64kg in just a matter of months without changing anything else about her diet or exercise routine

Politics

38 h. ago The menopause side effect millions of women experience but don't talk about... 'massive system failing'

Women bracing for menopause know to prepare for the hot flashes, mood swings and brain fog, but another side effect of 'the change' occurs outside of the body - and it is rarely spoken about.

Events

66 h. ago Feel like your mind and body are separate? Here’s how life changes when we become whole

When I was younger, I valued my body only for what it could do for me. A quick jog was enough to make me see where I’d been going wrongI have just got back from a run. I am shocked to write those words. I think it might have been a decade since my last. But I recently discovered that I have slightly high cholesterol, and I’ve been advised to do sweaty exercise regularly.This is the first time in my life that my motivation to exercise has been my physical health. In my youth, I ran because I wanted to be thinner. I’ve also run to cure my anxiety (and written about it – I was just running away from the anxiety, not addressing it). At other times, I ran because I wanted to get better at running. This was what it meant to me then to build a better life. Continue reading...

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5 d. ago Experts says stop eating these nine foods after the age of 50

The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age

Politics

6 d. ago Night owls versus early birds: who is superior according to science?

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced into a child-dictated schedule?We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl, clambering out of bed as late as possible and not so much seizing but reluctantly easing into the day.US work culture is not really optimal for night owls. Rather, it favours CEOs who get up at 4am and run a marathon while the rest of us hit the snooze button. Still, I always consoled myself with the idea that night owls are actually more intelligent and creative than their early bird counterparts. Franz Kafka and Thomas Wolfe wrote at bedtime; Bob Dylan recorded at night. Even scientific studies indicated it was true. Continue reading...

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1 week ago Scrambled eggs will be 'fluffier' if you swap milk for one common ingredient

If you're a fan of scrambled eggs for breakfast, then you'll want to know about this simple cooking hack that will help you achieve the perfect fluffy texture every time

Events

1 week ago Scrambled eggs will be fluffier and delicious if you swap milk for 1 common ingredient

If you're a fan of scrambled eggs for breakfast, then you'll want to know about this simple cooking hack that will help you achieve the perfect fluffy texture every time

Events

2 w. ago Clare Balding's simple change which saw her lose 1.5 stone in dramatic body transformation

Clare Balding, who is taking part in Celebrity Traitors, lost weight thanks to a very simple fitness rountine

Events

2 w. ago Michelle Obama talks going through menopause as First Lady... as she subtly addresses Barack divorce rumors

The author, 61, spoke about the difficulties of her body changing while in the public eye to OB/GYN and expert in women's health Sharon Malone during the latest episode of her IMO podcast.

Politics

2 w. ago What really happens to your body when you give up alcohol for a month

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne investigates

Politics

2 w. ago How an insect might change how surgeons operate on the human body

The sawfly’s egg-laying organ, the ovipositor, could help modern surgical techniques

Politics

2 w. ago How I look like this at 62. I've lost 5 stone fast, 20 years off my biological age and wear size 8... without weight

Realising that the pounds had been piling on, ALISON CORK set herself a challenge. She reveals the 16 tweaks she made to get back in shape.

Politics

3 w. ago I’m a trichologist. This is how you can thicken your hair without hormones

Hair experts explain why hair changes and how to revitalise body and volume – without hormone intervention.

Politics

3 w. ago 'My wee was bright orange, like Fanta... I could tell by their face that something wasn’t right'

Carys started to notice her body and her mood changing at just 10-years-old, without knowing the shocking truth why

Politics