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I lost FOUR STONE in just six months on the simple 2010s diet that 'works as well as fat jabs'

It's the kind of diet more often spotted advertising on shopping channels or tucked away in late-night television slots than splashed across glossy celebrity Instagram feeds.

15 h.

Science

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I lost FOUR STONE in just six months on the simple 2010s diet that 'works as well as fat jabs'

It's the kind of diet more often spotted advertising on shopping channels or tucked away in late-night television slots than splashed across glossy celebrity Instagram feeds.

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