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1 M. Neurologist shares three simple diet changes to reduce stroke and dementia risk

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4 w. Best activities to lower your risk of developing Alzheimer's disease by up to 40%

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1 w. Scientists discover two key lifestyle habits that lower the risk of devastating disease that killed Eric Dane

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68 h. Nutritionist names food to eat every single day that will improve bad cholesterol

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4 w. Sweetener seen as 'safe' alternative to sugar could be damaging your brain's defences

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1 w. The simple tweaks that can make your brain EIGHTEEN years younger: What to eat, what supplements to take... and the one food that's a killer for your grey matter, revealed by a world

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1 M. Eating ultraprocessed foods linked to a 47 percent higher risk of cardiovascular disease

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3 w. The new super nutrient: Our definitive guide to multivitamins, who REALLY needs them and precisely which supplements stave off cognitive decline for over 60s

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9 d. Why some people choosing Gut Wealth for gut health and everyday wellbeing (aff)

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1 M. Controversial study claims this simple brain exercise can cut dementia risk by 25%

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3 w. ‘I spent a week at a luxury gut health retreat — here’s what improved and what didn’t’

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7 d. IBS sufferers can eat foods avoided 'for 30 years' thanks to £1.60 'life

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2 w. How to rewire your brain so you DON'T pile the pounds back on after dieting or fat jabs: DR MAX PEMBERTON'S new book explains exactly how to avoid slipping back into all the bad old habits

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4 w. Your soda habit may raise the risk of stroke... after study finds even 'healthy' sugar substitute causes brain damage

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3 w. Drinking caffeine has been linked to reduced dementia risk. It’s not the only good it does for your health

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2 w. The popular supplements that are aging your brain... and the innocent habit that makes it even worse

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4 w. Blueberries unpicked: The tiny superfruit that can make a BIG impact on your gut, brain and heart health

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4 w. Scientists reveal how many steps you need to walk daily to reduce Alzheimer’s risk

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3 w. Why vitamin B12 is the new super supplement that can really make a difference to your multivitamin: Our definitive guide to nutrients, who REALLY needs them and precisely which ones stave off cognitive decline

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1 M. Doctor names three foods to eat more of and one to avoid to boost heart health

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3 w. Eating a diet rich in live bacteria and fermented foods could slash 'bad' cholesterol, study finds

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7 d. Alison Hammond's diet and fitness secrets revealed after reversing pre

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5 d. Gut wealth may be worth a try for those who want to focus on health and wellbeing this spring (aff)

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1 M. A couple of teas or coffees a day could lower risk of dementia, scientists say

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4 d. 'I'm a cancer dietitian and ditching 2 things from diet is proven to cut risk'

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3 w. Clinical psychologist explains how kissing your partner could improve gut health

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1 w. ‘Look at your diet before looking for a prescription’: Tim Spector on how ‘dead’ microbes could transform your health

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3 w. How many cups of tea or coffee can lower dementia risk? Study reveals the benefits

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4 w. Engaging in mentally stimulating activities like reading, writing and learning languages 'cuts Alzheimer's disease risk by 40 per cent'

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2 w. How to lose weight fast and keep it off without fat jabs or diets, revealed in DR MAX PEMBERTON's new book. These simple steps will change your life, help you find hidden patterns and discover why you binge

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3 d. I didn't believe three easy lifestyle changes could work as well as weight

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3 w. Dr Michael Mosley said this health habit makes the 'biggest difference'

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3 w. Major study directly links air pollution to increased Alzheimer’s risk

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3 w. Books, writing and learning languages proven to slash Alzheimer’s risk

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33 h. Cheap drug used to treat high cholesterol could keep MND patients alive longer

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4 w. Reading and writing can lower dementia risk by almost 40%, study finds

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5 d. I didn't eat for 23 days, lost 49lb and felt healthier than ever, says DONAL MACINTYRE. So when the longevity guru doctor behind it raved about three

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3 d. Three simple lifestyle changes helped me lose 35kg without jabs or strict diets. My doctor was so stunned she hugged me

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4 w. 'Cheapest' method to cook food which could save households hundreds on energy bills

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3 w. Eat a lot of red meat? You're at a greater risk of developing diabetes, finds new study

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4 w. Revealed! The simple brain training exercise that could slash risk of dementia by a quarter, study finds

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1 M. Could your liver be slowing you down? The supplement that curbs hangovers and boosts wellbeing has thousands of loyal fans

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1 M. Researchers have a new way to slow memory loss for Alzheimer’s disease

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2 w. 'Wonder nutrient' that's a natural Ozempic, boosts skin health and even cuts bowel cancer risk

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1 M. Vaping's grim truth as study shows deadly side effects from heart disease to dementia

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8 d. Supermarket supplement that costs pennies could help reduce risk of deadly heart inflammation, experts discover

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6 d. Dr Amir Khan confirms healthy snack linked to lower heart disease and cancer risk

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4 d. Ian Huntley's revolting diet before death as he piled on pounds and hid away in fear

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1 w. Is muesli 'healthy'? Some have as much sugar as TWO Krispy Kremes, consumer watchdog reveals in major survey

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These are the two diets that can help protect you against Alzheimer's Disease, writes leading gastroenterologist DR PARTHA NANDI in his new book Heal Your Gut, Save Your Brain

These are the two diets that can help protect you against Alzheimer's Disease, writes leading gastroenterologist DR PARTHA NANDI in his new book Heal Your Gut, Save Your Brain

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