3 h. ago 'I tried new exercise routine for one week and it changed my life'

Many people practice yoga for its physical and mental health benefits. One woman has shared the 'mind-blowing' results she experienced after practicing yoga for just one week.

Politics

4 h. ago 'I tried one sport for a week and it completely changed my life'

Yoga is a practice people across the world take part in as it's known to improve physical and mental wellbeing. One woman shared the benefits of yoga she experienced after one week

Politics

11 h. ago Interactive quiz that reveals colour of your soul's aura and helps you find your true purpose: Don't scoff

Have you ever wondered, 'Who am I?', 'Why am I here?' and 'How can I be happy?' I think we've all asked ourselves these questions at some point in our lives.

Politics

18 h. ago I'm late to the party, but the Uniqlo Bra Tops have changed my life

Discover the Uniqlo Bra Tops revolution

Politics

20 h. ago Kate Middleton praises 'laughter and play' in moving tribute to children's hospices

The Princess of Wales has shared a moving message to mark Children's Hospice Week, as she praised the "life-changing work" of children's hospices across the UK

Politics

25 h. ago London construction firm fined £50,000 after workers seriously injured in building collapse

The injured included a 62-year-old welder and a 31-year-old bricklayer, both of whom suffered life-changing injuries

Economics

45 h. ago Hark by Alice Vincent audiobook review – a search for silence

A former music journalist’s exploration of how we listen is informed by her life-changing experience of motherhoodWhen did you last experience total silence? In Hark, the author Alice Vincent goes to extreme lengths to eradicate noise as she spends time in an anechoic chamber, a heavily soundproofed space designed to swallow up sound waves. There she becomes aware of the noises of her own body, from involuntary swallowing to the soft, high-pitched ringing in her ears. But rather than feel unease, she is “confronted with a comfort I couldn’t have imagined – and a familiarity with quietude I didn’t realise I was living in”.Hark is a book about listening, being heard and the author’s shifting relationship with sound in the early years of motherhood. While working as a music journalist in her 20s, Vincent had been surrounded by noise. But now, in her 30s and plunged into domesticity, she finds herself craving quiet. She also examines how others experience sound, investiga...

Politics

47 h. ago Sam Warburton's new life after shock announcement and final act that changed everything

The Lions cohort of 2025 is embarking on their latest journey, but Warburton is among the pantheon of greats for the touring team

Events

50 h. ago Tories say they would support UK joining fight against Iran if Starmer deems it necessary – UK politics live

Iran must not be allowed to obtain nuclear weapons, shadow foreign secretary Priti Patel said.Campaigners from trade unions, voluntary organisations and the Church of Scotland have announced plans for an anti-poverty march to “demand better” from politicians in Scotland, reports the PA news agency.The campaign, Scotland Demands Better, will culminate in a march in Edinburgh on 25 October, walking from the Scottish parliament, up the Royal Mile and along George IV Bridge to The Meadows.Change for the better happens when people stand together and demand it. Scotland desperately needs that change.Too many of us are being cut off from life’s essentials. Too many are frightened of what the future will bring. Too many of us are feeling tired, angry, isolated, and disillusioned.Air pollution remains the most important environmental threat to health, with impacts throughout the life course.It is an area of health where the UK has made substantial progress in the last three decades, with con...

Politics

51 h. ago Emmerdale actor Adam Thomas life has 'completely changed' after health battle

Former Emmerdale star Adam Thomas has been open about his health battles in recent years and now has told fans that his life has 'completely changed' after new medication.

Events

51 h. ago ‘You go to bed... and wake up with £200m’: Lottery adviser on how life will change for Euromillions winner

Less than 20 people in the UK have won lottery prizes of more than £100 million - here’s what they spend their winnings on

Economics

52 h. ago Gout Gout's agent left him shocked with financial admission – 'It was crazy'

Gout Gout didn't realise the impact of his sprinting career until his agent told him about a lucrative endorsement deal that Adidas came a-knocking with, which has changed his life forever

Events

57 h. ago Russell Grant's horoscopes as Aquarius notices changes in their social life

Today's horoscopes, brought to you by Russell Grant.

Politics

2 d. ago Emmerdale star Adam Thomas shares 'life changing' update on health battle

Former Emmerdale star Adam Thomas has been open with fans about his onging health battle.

Events

2 d. ago Gogglebox's Scarlett Moffatt opens up on day that 'changed her life' leading to TV career

The Gogglebox star shared the day that changed the course of her life

Politics

3 d. ago Gogglebox's Scarlett Moffatt opens up on day that changed course of her life

Scarlett rose to fame from her stint on Gogglebox

Politics

3 d. ago Woman whose face was ripped off by a chimpanzee reveals what she looks like 16 years after pioneering face transplant

Charla Nash, now 71, was visiting a friend's home in Connecticut, US, when the pet chimpanzee Travis launched a vicious attack on her, changing her life forever.

Politics

3 d. ago Supermarket shoppers share 'secret' code to look for when buying fruit and vegtables

One shopper called the tip "life changing".

Economics

3 d. ago Supermarket shoppers share 'secret' code to look for when buying fruit and vegetables

One shopper called the tip "life changing".

Economics

4 d. ago Insects are dying: here are 25 easy and effective ways you can help protect them

From turning out the lights to letting leaves rot, these small steps can create big changes at home or in the wild‘Half the tree of life’: ecologists’ horror as nature reserves are emptied of insectsInsects are in trouble. Around the world, scientists are reporting catastrophic declines in their numbers, even in nature reserves that are largely protected from human touch. We are also beginning to see huge drops in the populations of other animals – such as birds – that depend on insects as food.Many of the drivers of those declines are structural, and require strong action by governments to turn around. But there are clear, easy steps that anyone can take to support the insect world. For species under such pressure, any respite is important, and we can create refuges for insects in a world increasingly hostile to their survival. In creating better habitats for insects, you can also reap the benefits: thriving gardens, more songbirds, and a healthier web of life. Continue reading...

Events