4 h. ago Bonking Brits urged to sex their way slimmer and add nookie to daily cardio routines

Personal trainer Fiona Kavanagh, 39, says: 'Anyone I’ve ever worked with will tell you that I firmly believe that cardio comes in many forms - and yes, I am absolutely talking about sex'

Politics

30 h. ago I lost 5 stone in 12 weeks without taking fat jabs like Mounjaro

It was on Facebook that Lyn Fox came across Slimpod - an app that promises to change the mindset of people struggling to diet. Today, against all the odds, she is 5st lighter.

Politics

32 h. ago 'Alcoholic' who spent £4,000 in one year on 'hangover takeaways' reveals the simple change she made to lose nine stone without Ozempic

Beck Lowe, 33, from St John's, Worcestershire, who spent £4.2k in one year on 'hangover takeaways' lost 9st without jabs by making two changes.

Economics

34 h. ago 'I saw my reflection in a window and quit two things to lose nine stone'

Beck, 33, weighed more than 19stone at her heaviest and was spending £500 a month on her habit

Politics

4 d. ago Scott Quinnell’s son delights Welsh rugby fans as drag queen Heidi Heights

‘My dad was fine with it,’ said Steele Quinnell, who tried his father’s sport but thought: ‘Nah, this isn’t for me’Sipping coffee in Cardiff Bay during a break from his day job as a personal trainer, Steele Quinnell, a scion of the Quinnell rugby dynasty, is matter of fact about how his path in life has diverged from that of his relatives.His grandfather Derek, father Scott and uncles Craig and Gavin are renowned as literal and figurative giants in Welsh rugby – all well over 6ft tall and fearless on the pitch. Continue reading...

Politics

6 d. ago Renfrewshire dad is half the man he used to be after incredible weight loss journey

Douglas Clark runs the Glenburn Slimming World group and has helped members lose almost 60 stone in eight months.

Politics

6 d. ago Spotify has launched a new feature that has left users FURIOUS

It's the go-to music app for millions of people around the world. But Spotify has angered its users this week, with the launch of a brand new feature.

Politics

6 d. ago Mounjaro helped mum lose 5 stone and ditch shopping addiction

Donique Wint, 38, from Greater Manchester had battled with her weight for years after eating Nando's and snacking Haribo took its toll

Economics

8 d. ago Kerry Katona, 44, looks happier than ever as she packs on the PDA with toyboy boyfriend Paolo Margaglione, 33, during romantic outing in Cheshire

The reality star, 44, who found love with the personal trainer, 33, after meeting on Celebs Go Dating, put on a leggy display in a white ruffled mini dress.

Politics

8 d. ago Emma Watson potters around in a sheer lace dress as she joins her hunky personal trainer for a hike in Saint Tropez

The Harry Potter star, 35, was spotted out for a hike in Saint-Tropez in a sheer black lace dress.

Politics

1 week ago 'I tried the personal trainer app that's seen people lose two stone

Muscle Booster users say the app has gotten them into 'the healthiest state of their lives' in their 30s so I put the claims to the test

Politics

1 week ago I'm an investor and made £21,000 from buying the tariff market dip: Here's how I did it

When markets dropped, 31-year-old personal trainer Megan from Bedfordshire saw an opportunity to make money when others were running for the hills.

Economics

1 week ago Minnesota sues TikTok, alleging it preys on young people with addictive algorithms

Minnesota has joined a wave of states suing TikTok, claiming the app uses addictive algorithms that harm young people's mental health

Technology

2 w. ago Personal trainer punctures lung after back flip into river where boy, 15, drowned

Tom Scott was left 'coughing up blood' after the stunt

Events

2 w. ago Personal trainer dies after being hit by lightning riding bike on solo trip

Marco Zampilli, the owner of a popular cocktail bar in Rome, has tragically died after being hit by a bolt of lightning in southern Italy while riding his motorbike

Events

2 w. ago Addicted to food rating app Yuka? Here's what nutritionists make of it

The hugely popular app is helping people eat better, but also leading to health anxiety, says Claudia Cockerell

Politics

2 w. ago 'Lifesaver' app that lets people 'save a ton of money' praised by pet owners

TrustedHousesitters offers a guilt-free holiday solution for pet owners and travel opportunities for potential sitters - and they're even offering a discount on new annual memberships

Politics

2 w. ago People say I'm a Short King... I told a girl my height on a dating app and her rejection was horrible

A man who is 5'6 is opening up about the way that he was rejected by a woman - calling it a 'humiliation ritual.'

Politics

2 w. ago The Ice alert app founder sparking fury in Trump officials: ‘Pam Bondi said I better watch out? Please.’

After IceBlock’s launch in April, Kristi Noem attacked developer Joshua Aaron and his wife was fired from the DoJ. The attention has only led to more raids being reportedFor many undocumented immigrants living in the US, the constant threat of Ice raids has turned their homes into prisons. Leaving the house to go to work, school, buy groceries or the doctor’s office all carry unthinkable risks.It’s a problem that Joshua Aaron wanted to tackle. A former indie musician (he played bass in 2000s buzz band The Rosenbergs and later fronted his own group Stealing Heather) turned app entrepreneur, he set about making an app that could spot Ice and alert people, the same way drivers let other drivers know about traffic stops on Waze. Continue reading...

Politics

2 w. ago Gen Z is obsessed with this location sharing app but it could be fueling their anxiety

Generation Z is obsessed with keeping track of their friends thanks to iPhone built-in location sharing app. Amber Raiken speaks to young people tracking the location of so many of their friends — and why it would be rude to remove them

Politics