22 h. ago Clare Balding's simple change which saw her lose 1.5 stone in dramatic body transformation

Clare Balding, who is taking part in Celebrity Traitors, lost weight thanks to a very simple fitness rountine

Events

45 h. ago Woman who 'stabbed husband to death as he slept' confessed her anger to AI chatbot

Police said 41-year-old personal trainer and bodybuilder Valter de Vargas Aita was attacked by his wife, Andrea Carvalho Aita, who later told officers she had acted in self-defence in Chapeco, Brazil, on Sunday 7 September

Events

5 d. ago 'I tried the personal trainer app that's seen people lose two stone

The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?

Politics

6 d. ago Big Brother housemate dealt heartbreaking blow hours before live eviction

Big Brother's first live eviction is upon us and the bookies reckon they've worked out who will be sent packing this week as pizza shop manager Gani takes on personal trainer Zelah

Society

9 d. ago Who are Big Brother's four new housemates? From author to personal trainer

Four new housemates will soon arrive in the Big Brother house

Culture

9 d. ago Breakfast show host falls flat on her face on live TV after pull

The slip-up left the 67-year-old morning show host flat on her face, for a moment. She had just eked out four pull-ups with celebrity personal trainer Kenny Santucci.

Culture

1 week ago Ticketless rail travel launches in UK as app tracks journeys before charging fare at end of day

People travelling on some services will be able to download an app from today which will track their journey and charge them the lowest possible fare at the end of the day.

Politics

2 w. ago MAFS UK viewers spot moment Joe’s true feelings about Maeve are revealed – and predict marriage will end in tears

MAFS UK viewers have spotted the moment Joe’s true feelings about Maeve are revealed. Channel 4 viewers have already predicted that marriage will end in tears. On tonight's episode of the E4 social experiment, personal trainer Joe, 31, tied the knot with Maeve, 29. As he put his partying days behind him, Joe declared that...

Politics

2 w. ago WhatsApp down in UK after thousands hit by Meta social media outage

The messaging app WhatsApp, used by 40million people in the UK, has experienced a social media outage across the country, with several users reporting disruption

Events

2 w. ago Ruth Jones, 59, reveals she turned to a hypnotist to develop an aversion to chocolate in a bid to lose 4.5 stone

The Gavin and Stacey star, 59, has been showing off her slimmed-down figure after revealing in May that she and David had separated after 26 years of marriage.

Politics

2 w. ago Alison Hammond makes weight confession after Great British Bake Off filming

Alison Hammond has inspired thousands of people in the UK in recent years with her health and fitness journey, which has seen her lose around 11-stone

Politics

2 w. ago Inside Dr Michael Mosley diet that saw Martin Clunes 'lose 3 stone in 3 months'

Here's all you need to know about the diet that is perfect for those wanting to lose weight while boosting health

Events

2 w. ago Personal trainer who drank £150 worth of vodka a night at 24 says 'one thing' hid his addition

Danny Dunne, from Glasgow, says people never believed he could be an alcoholic because he was physically fit and worked in gyms.

Economics

2 w. ago Personal trainer who drank £150 worth of vodka a night at 24 says 'one thing' hid his addiction

Danny Dunne, from Glasgow, says people never believed he could be an alcoholic because he was physically fit and worked in gyms.

Economics

2 w. ago Yoga app ideal for 35+ makes people 'feel better' after workouts and has over half price off

The app offers various features for users to take advantage of, including customised yoga and stretching programmes tailored to individual age, fitness ability and goals

Economics

2 w. ago ‘I moved to Dubai for a different life, it was better but I got a nasty surprise'

Personal trainer Elbi Henshaw, 23, decided to move to Dubai with financial help from her parents after she began to find the United Kingdom "depressing", but was in for a nasty surprise

Politics

3 w. ago Personal trainer enrages neighbours with the 'deep bass beats' coming from £125,000 home garage that he converted into trendy gym

Glen Jepson won approval to build the garage on a plot of land to the rear of his home in 2019, which he and his ex-partner turned into a gym to provide one-to-one training sessions to clients.

Economics

3 w. ago ‘I was told I had two weeks to live’ – why are so many young, fit, non

For decades, lung cancer has been viewed as a disease of older men who smoked. Now, cases among young women are on the rise and doctors are baffled. Could air pollution be behind it?Towards the end of 2019, Becca Smith’s life was full and hectic. At 28, she had taken on a unit in Chester to convert into a yoga studio, poured in all her savings and hired teachers, while at the same time working as a personal trainer. Her days started at 5am; she was driven, stressed, excited, and had no time for the back pain that just would not subside.“It kept moving around,” she says. “Every day it would be in a different part of my back. I was strapping on heat packs and ice packs just to get to work.” Smith saw her GP, her physiotherapist and a chiropractor, all of whom suspected a torn muscle. “What really worried me,” she says, “the worst-case scenario, was a slipped disc.” One day in March 2020, the pain was so intense that Smith took to her bed, fell asleep and woke with a crashing migraine ...

Politics

3 w. ago ‘I kept asking: “Why? What did I do?”’ How come so many young, fit, non

For decades, lung cancer has been viewed as a disease of older men who smoked. Now, cases among young women are on the rise and doctors are baffled. Could air pollution be behind it?Towards the end of 2019, Becca Smith’s life was full and hectic. At 28, she had taken on a unit in Chester to convert into a yoga studio, poured in all her savings and hired teachers, while at the same time working as a personal trainer. Her days started at 5am; she was driven, stressed, excited, and had no time for the back pain that just would not subside.“It kept moving around,” she says. “Every day it would be in a different part of my back. I was strapping on heat packs and ice packs just to get to work.” Smith saw her GP, her physiotherapist and a chiropractor, all of whom suspected a torn muscle. “What really worried me,” she says, “the worst-case scenario, was a slipped disc.” One day in March 2020, the pain was so intense that Smith took to her bed, fell asleep and woke with a crashing migraine ...

Politics

last month Finance app Plum launches AI tool to help savers decide what to do with their money

Exclusive: The app will be able to show people how to make the most of their savings and spare cash

Economics