43 h. ago Dr Amir Khan says 'incredible' bathroom habit could slash dementia risk

Dr Amir Khan has shared a simple tip for reducing the risk of dementia and Alzheimer's disease

Events

3 d. ago Using this method to come off antidepressants can reduce risk of relapsing by almost 50%

Slow tapering plus psychological support was “as effective”– reducing risk of relapse by 48 per cent

Events

3 d. ago I'm a colorectal surgeon... here is how to reduce the risk of early onset cancer

Dr Karen Zaghiyan, from California, shared the video to her TikTok, where she listed the five things she steers clear of after noticing a 'tremendous rise in young onset cancer.'

Events

3 d. ago GP shares simple 'secret' to reducing risk of catching colds and flu this winter

Colds, the flu, and other bugs appear to be rife at the moment, which has prompted Dr Sophie Newton to reveal a simple way of boosting your immune system during winter

Events

4 d. ago Stop condensation and mould in every room by setting thermostat to 'ideal temperature'

Energy expert has shared the optimal temperatures for each room to reduce condensation risk, which can stop mould from appearing in your home

Economics

4 d. ago The exercise runners should never skip, according to experts

Experts say cross-training can reduce the risk of injury and help build muscle

Politics

8 d. ago This gross habit could reduce your risk of alzheimer’s by 37%, according to experts

Certain amounts of hydrogen sulfide can help protect aging brains from Alzheimer’s disease, according to a 2021 study

Events

9 d. ago Winter habit can help stop mould growing in your home and it costs nothing

An old Scandinavian habit has gained popularity after people realised just how many benefits that comes with it, including reducing the risk of mould growth in your home for free

Politics

9 d. ago Improve sleep and reduce heart disease risk with one everyday habit

One doctor has shared an everyday habit which comes with a lot of health benefits. Dr Gift Idahosa, w routinely dishes out wellness wisdom to her impressive 330,000 followers online

Events

1 week ago Cut down blood pressure, inflammation and cholesterol with this one drink every day

A daily glass of this tipple has also been linked to a reduced risk of heart disease.

Events

1 week ago New study finds eating 80 peanuts reduces blood pressure and dementia risk

Scientists say test shows blood flow and memory improved in those eating the nuts

Events

1 week ago Neurologist names one thing 'super agers' do to keep the brain young

Studies have shown a lifestyle habit could help reduce the risk of dementia

Politics

2 w. ago Glass of one drink a day cuts cholesterol, inflammation and blood pressure

Multiple studies and new research have linked it to a reduction in the risk of heart disease

Events

2 w. ago Lanarkshire social care workers urged to get their flu vaccination this winter

The flu season is already underway in Scotland with cases continuing to increase over the last couple of weeks. Every vaccination helps reduce the risk of flu spreading in homes and care settings, keeping vulnerable individuals safe and services running smoothly.

Politics

2 w. ago Want to stop snoring for good? Sleep experts reveal five things making it worse

It's a deafening sound that blights an estimated 40 per cent of adults in the UK - and their long-suffering partners. But there are steps you can take to reduce the risk.

Politics

2 w. ago Why people develop a hunchback and how you can stop it happening to you

Here’s when to see a doctor and how you can reduce your risk

Politics

3 w. ago Scientists say walking 10,000 steps is a myth. Here’s how many you really need

A study found women significantly reduced their risk of early death by clocking up this number of steps in a day

Politics

3 w. ago Doing this task later in life can help reduce dementia risk, new study says

Over 4,000 participants participated in the study

Events

3 w. ago Experts pinpoint the best age to start exercising if you want to reduce your risk of developing dementia

Making sure you keep up a regular exercise regime from your mid-forties onwards could reduce your risk of developing dementia, according to a new study.

Events

3 w. ago BBC Morning Live doctor's verdict on colchicine to reduce stroke risk

Colchicine is a medicine that is commonly used to treat gout, but recent studies have suggested that it could also help to reduce the risk of heart attack and stroke in some people

Society