36 h. ago I'm a pharmacist and these are the medications I'd never take: GPs prescribe them every day, but these seven common pills and creams carry a very real risk of addiction or serious side effects

Millions of Britons are effectively playing Russian roulette with their health, trapped on prescription medications for years with devastating side effects, according to a top pharmacist.

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37 h. ago Poor diets that leave millions lacking eight key vitamins and minerals

Researchers said unhealthy diets and mass consumption of ultra-processed foods is fuelling dangerous deficiencies.

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2 w. ago Which nutrients do kids actually need? Here’s how to provide them

Children require a broad range of vitamins and minerals to support healthy growth

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2 w. ago Pharmacist warns common Christmas food and drinks could affect medication

The warning comes ahead of Christmas as your favourite snacks and festive drinks could be on the list

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3 w. ago I'm a pharmacist, these common medications can DRAIN your body of vital vitamins and minerals

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

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4 w. ago Urgent warning after supplements ‘linked to liver damage and weakened bones’ being sold online

POTENTIALLY dangerous doses of popular vitamins and minerals are being sold on online marketplaces, according to a new investigation. Supplements containing as much as 12.5 times the recommended safe upper limit could be putting consumers at risk of "some really harmful side effects", experts warn. Consumer organisation Which? looked at vitamin D, vitamin A, vitamin...

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