home All News open_in_new Full Article

‘I’m a psychiatrist – here’s how to reduce anxiety in just 15 seconds'

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol levels caused by chronic stress.


today 13 h. ago attach_file Politics

attach_file Politics
attach_file Politics
attach_file Politics
attach_file Events
attach_file Politics
attach_file Events
attach_file Politics
attach_file Events
attach_file Politics
attach_file Politics
attach_file Events
attach_file Politics
attach_file Politics
attach_file Events
attach_file Politics
attach_file Politics
attach_file Events
attach_file Events
attach_file Science
attach_file Politics


ID: 387324837
Add Watch Country

arrow_drop_down