6 d. ago 'Fall asleep faster' says sleep expert but only if you eat this delicious fruit before bedtime

Struggling to get decent shut eye can impact your health and wellbeing dramatically but what if we told you there's a fruity solution that can solve all your bedtime woes?

Politics

8 d. ago ITV's Dr Amir Khan says eat these two fruits to stop you 'looking older'

Dr Amir is known for his appearances on ITV shows including This Morning and Lorraine

Politics

1 week ago ITV's Dr Amir Khan warns people are more likely to have heart attacks on specific day

The GMB and Lorraine star is urging people to take preventative steps

Events

2 w. ago ITV Lorraine's Dr Amir Khan warns against 'innocent' morning habit 'everyone does'

The medical expert has warned that this could be a habit lots of people might struggle to break

Events

2 w. ago Let them eat fruit: Meghan’s rainbow plate is easy to make – but hard to justify

I had a go at recreating the duchess’s extravagant platter – and at upwards of £30, I have to wonder if she’s trolling usMothers have spent the week cursing the Duchess of Sussex for her beautifully arranged fruit plate, the showpiece of her new Netflix series, With Love, Meghan. The substance of the criticism did seem well founded. On a rustic wooden board, Meghan had fashioned a rainbow from the following: what looked like three punnets of strawberries, two of raspberries; blueberries, three kiwis and a pineapple; several satsumas, nectarines, a banana and an unspecified number of dried rose petals.Meghan’s aim was to “create wonder in every moment”, but who is this rainbow for? Are you trying to kid four-year-olds that they’re literally eating a rainbow (in which case, surely some clouds made of squirty cream would have been in order?) Or are you trying to remind later millennials of Pinterest circa 2011? It’d be good to know, before we drop £31.40 on this preposterous amount of ...

Politics

3 w. ago ITV's Dr Amir Khan supported after sharing GP surgery update

The Lorraine and This Morning star shared an update from his day job on Wednesday

Politics

3 w. ago ITV Lorraine's Dr Amir Khan tells fans 'there's something wrong with me'

The ITV star and GP shared a candid update on Wednesday

Politics

3 w. ago 'I lost 3st on diet so now my kids don't eat fruit or vegetables'

Olivia's weight loss has inspired her husband and children to adopt the same routine

Events