3 d. ago The single thing to do every day to lose weight... and it's not dieting, according to top doctor

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, this approach hacks the body's internal scales to kickstart the metabolism.

Events

3 d. ago James Martin does same simple exercise every day after losing three stone

TV chef James Martin has opened up about his weight loss journey after he shed three stone in 2005 - and he has now shared the simple exercise he does to stay in shape

Politics

6 d. ago James Morrison says 'it's annoying to me' as he makes voice admission

James Morrison appeared on James Martin's Saturday Morning where he discussed his singing career and unique voice

Events

6 d. ago James Martin addresses severe weather as heavy rain disrupts Saturday Morning

James Martin was forced to address the adverse weather conditions as loud rain interrupted the show

Politics

6 d. ago James Martin says 'look at that out there' as heavy rain causes chaos on Saturday Morning

James Martin was forced to halt his Saturday Morning show as the 'heavens opened' while he was filming in his outdoor kitchen area

Events

6 d. ago James Martin says Welsh restaurant is 'the best place you'll eat anywhere in the world'

Chef James Martin has travelled the world sampling culinary delights but he believes a restaurant in Wales is the best

Politics

8 d. ago Russell Martin blames mentality as he explains how Rangers lost goal from James Tavernier throw

Rangers boss frustrated by defensive lapses in defeat to Sturm Graz

Politics

1 week ago The new James Tavernier question Rangers fans are asking and it's a damning indictment of Russell Martin

At the start of the season questions were asked - now eight weeks into the season the same people are saying something else

Politics

1 week ago The new James Tavernier question Rangers fans are asking and it's a damning indictment of stuttering start under Russell Martin

At the start of the season questions were asked - now eight weeks into the season the same people are saying something else

Sport

1 week ago Hybrid attacks such as drones ‘part of new reality’, Danish minister warns, as Russia embarks on huge army call

Peter Hummelgaard compared recent spate of hybrid attacks on Europe to 9/11 terrorism; 135,000 called up in RussiaBut Zelenskyy also warns about the worsening situation in Georgia and Belarus.“That is why we cannot afford to lose a single day or a single country. After Moldova’s election, we must keep supporting Moldova. The hardest task is to meet voters’ expectations,” he says.Russia failed to destabilise Moldova, even after spending huge, huge resources to undermine it and to corrupt whoever they could. Continue reading...

Events

1 week ago Hybrid attacks such as drones ‘part of our new reality’, Danish justice minister warns – Europe live

Peter Hummelgaard compared recent spate of hybrid attacks on Europe to 9/11 terrorismBut Zelenskyy also warns about the worsening situation in Georgia and Belarus.“That is why we cannot afford to lose a single day or a single country. After Moldova’s election, we must keep supporting Moldova. The hardest task is to meet voters’ expectations,” he says.Russia failed to destabilise Moldova, even after spending huge, huge resources to undermine it and to corrupt whoever they could. Continue reading...

Events

1 week ago POLL OF THE DAY: Should unemployed young people lose their benefits if they refuse to take a job, as Reeves wants?

Rachel Reeves is set to announce today that tens of thousands of out-of-work young people could be stripped of their benefits if they refuse to take a job.

Society

1 week ago Putin ‘does not want a ceasefire and does not want peace for Ukraine’, says German defence minister – Europe live

Boris Pistorius says Europe ‘will not be lured into Putin’s trap of continuous escalation’But Zelenskyy also warns about the worsening situation in Georgia and Belarus.“That is why we cannot afford to lose a single day or a single country. After Moldova’s election, we must keep supporting Moldova. The hardest task is to meet voters’ expectations,” he says.Russia failed to destabilise Moldova, even after spending huge, huge resources to undermine it and to corrupt whoever they could. Continue reading...

Politics

1 week ago James Martin issues heartfelt tribute to 'legend' as he recalls 'pinch' himself moment

James Martin was joined by fellow chefs Asma Khan and Kate Austen, as well as singer Russell Watson, during the latest episode of Saturday Morning

Politics

1 week ago James Martin shares heartfelt tribute to 'legend' after tragic death

James Martin made a heartwarming admission on ITV's Saturday Morning

Events

1 week ago James Martin's heartbreaking loss as he admits 'I'm too scared'

Saturday Morning presenter James Martin has become known as a petrolhead amassing an impressive collection of cars and bikes, but he admits there is one thing he won't do with them

Politics

2 w. ago How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ages in shape.

Politics

2 w. ago A death from heart disease takes place every three minutes, charity warns

Every day, around 480 families across the UK will lose a loved one to cardiovascular conditions such as heart attack and stroke

Events

2 w. ago For years I struggled with infertility and loss. Then I had a life

On some level, I realised it was a bit unhinged, writes the author and podcaster Elizabeth Day. But what did I have to lose? On 29 December 2022, I received a text. ‘Hi mum I’m texting you off a friends phone I’ve smashed mine and their phones about to die, can you WhatsApp my new number x’ I was in a rental car when I got it, my partner at the wheel next to me as we drove down an anonymous stretch of motorway. Both the sky and the road were grey. It was that indeterminate space between Christmas and New Year when the days become sludgy and diffuse; a time when teenagers meet up with their friends to go shopping or gather in each other’s homes and post Snapchats or exchange festive gossip while pretending not to vape. It was the time of waiting – for the next thing to happen, for the promised excitement of New Year’s Eve and snogging underneath leftover mistletoe. So it wasn’t a particularly unusual text to receive, especially not given the trademark adolescent lack of grammar ...

Politics

2 w. ago West Ham lose again on day of protests to leave Graham Potter on the brink

Crystal Palace defeat deepens Hammers’ plight as rumours over manager’s future intensify

Events