Under the meticulous guidance of strength and conditioning coach George Lockhart, every element of Joseph Parker's training and diet has been fine-tuned to turn him into an unstoppable force.
Joseph Parker is preparing for his fight against Martin Bakole, following Daniel Dubois' withdrawal due to illness. Parker has been training for 10 months under strength and conditioning coach George Lockhart, focusing on strength, conditioning, and biomechanics to maximize punch power. His diet includes baking soda, honey, and a late-night Greek yogurt bowl, with three main meals, two snacks, and a focus on muscle recovery.
