12 h. ago Just 'three nights' of bad sleep is enough to raise your risk of heart attacks

A study involving healthy young men found that a few nights of disturbed sleep could have serious consequences.

Events

1 week ago ‘People were stunned’: Spaniards caught unawares by power outage

With mobile networks down and much of Spain’s transport system paralysed, people were left to navigate the chaos as best they couldSpain and Portugal power outage: live updatesIt was the moment the lights went out. In a post-match interview, after her straight sets win to reach the last eight of the Madrid Open, American tennis star Coco Gauff was joking about her avocado toast breakfast and bad night’s sleep, when suddenly the microphone cut. She looked surprised, while behind her the LED ad boards turned black.It was just after midday and all across the Iberian peninsula the power was failing, plunging Spain and Portugal into chaos. Buses and trains stopped; cash machines went dark; people were left trapped in unlit metro carriages and lifts, with no certainty about when they would get out. Continue reading...

Events

1 week ago ‘People were stunned’: how massive blackout unfolded across Spain and Portugal

With mobile networks down and much of Spain’s transport system paralysed, people were left to navigate the chaos as best they couldSpain and Portugal power outage: live updatesIt was the moment the lights went out. In a post-match interview, after her straight sets win to reach the last eight of the Madrid Open, American tennis star Coco Gauff was joking about her avocado toast breakfast and bad night’s sleep, when suddenly the microphone cut. She looked surprised, while behind her the LED ad boards turned black.It was just after midday and all across the Iberian peninsula the power was failing, plunging Spain and Portugal into chaos. Buses and trains stopped; cash machines went dark; people were left trapped in unlit metro carriages and lifts, with no certainty about when they would get out. Continue reading...

Politics

3 w. ago Six foods you should eat every day if you want to lower your cholesterol

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having a stroke

Politics

3 w. ago Why having untreated high blood pressure could be a RISK FACTOR FOR dementia

For years we've known high blood pressure is bad for your health. It raises your risk of heart attacks, strokes and kidney failure. Now it's clear high blood pressure is also a major cause of dementia.

Events

3 w. ago Why having 'normal' blood pressure could be a sign of dementia

For years we've known high blood pressure is bad for your health. It raises your risk of heart attacks, strokes and kidney failure. Now it's clear high blood pressure is also a major cause of dementia.

Events