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Just three nights of poor sleep might harm your heart – new study

We’ve long known that a lack of sleep is bad for the heart – but scientists are now starting to understand exactly how it causes harm. In a new study from Uppsala University in Sweden, researchers found that just three nights of restricted sleep – around four hours a night – triggered changes in the […] The post Just three nights of poor sleep might harm your heart – new study appeared first on Interaksyon.


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