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Koliko joga pomaže protiv stresa? Izgleda da ipak nije toliko nadmoćna

Nova meta-analiza njemačkih znanstvenika donosi nov pogled na učinak joge na stres – pomaže, ali ne čini čuda. U istraživanju su obuhvatili trinaest nasumičnih pokusa s više od tisuću odraslih koji su sami sebe opisali kao “osobe pod […] Objava Koliko joga pomaže protiv stresa? Izgleda da ipak nije toliko nadmoćna pojavila se prvi puta na Novi list.


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