Cele mai eficiente plante care tratează anxietatea și pe care străbunii noștri le foloseau din cele mai vechi timpuri.
The text discusses natural remedies, including traditional herbal remedies, for managing anxiety and panic attacks, emphasizing their use as alternatives or complements to modern medicine. It highlights chamomile, valerian, passionflower, and ashwagandha as effective plants for anxiety relief, noting their historical use and potential to reduce stress hormones. The text also acknowledges that while medication is effective, natural remedies offer a holistic approach with milder effects.
