3 d. ago 'Save £50 on the headphones I can't get through my daily dog walks without'

We put Shokz bone conduction headphones to the test and they’re a game changer for staying safe while outdoors - and they're now £50 off in Amazon Prime Spring Deal Days sale

Economics

1 week ago Nationwide confirms exact date details of £100 Fairer Share bonus will be revealed

Nationwide will announce its full-year results on May 29 - so confirmation on whether another Fairer Share bonus is coming will also be made on this day

Economics

2 w. ago I was nearly paralysed after a shock gym incident... I have to use a walking stick every day

Jodie Wickers, 35, was lifting a relatively modest 60kg during a deadlift session at her gym when she suddenly felt a sharp pain shoot through her back.

Events

2 w. ago Longevity professor shares exact amount of daily walking you should to 'stay young'

Dr Valter Longo heads up the Longevity Institute at the University of Southern California, pioneering research on the challenges of ageing

Politics

3 w. ago The ninetysomethings who revolutionized how we think about strength training

One simple exercise proved older adults can build and retain muscle – and caused a paradigm shift in scienceIn 1988, 712 people lived at the Hebrew Rehabilitation Center for the Aged, a Boston nursing home affectionately named “Hebrew rehab” by its residents and staff. The residents’ average age was 88, and three-quarters of them were women. Every resident had multiple medical conditions. Almost half required help to engage in the essential activities of daily life: getting out of bed, going to the bathroom, bathing, walking, eating. But they were survivors. Some had survived the Holocaust. Others fled the Cossacks. They all lived through the Great Depression.They were ideal research subjects for Maria Fiatarone, a young doctor and faculty member in geriatric medicine at both Tufts and Harvard. In terrible shape, with lifetimes of practice overcoming great challenges: to Fiatarone, they were perfect. Continue reading...

Politics

4 w. ago Longevity professor shares key '12 hour' rule in guide of 'how to stay young'

Dr Valter Longo heads up the Longevity Institute at the University of Southern California - here's a tip he recommends

Politics

4 w. ago Complete the Daily Star headlines on Meghan, Holly Willoughby and more in our daily quiz

If you back yourself as a tabloid journalist in the making, this should be a walk in the park. Simply complete five Daily Star headlines to win a prize (we don't offer prizes)

Politics