20 h. ago Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and recovery can transform your health.

Events

21 h. ago Daily orange juice has 'therapeutic potential' for genes and heart health, study finds

New research reveals daily orange juice consumption may tune genes to support heart health, reducing inflammation and improving blood vessel function in adults.

Politics

6 d. ago Big Paychecks, Bigger Problems: How a bloated bureaucracy exposes Congress’ funding failure

Watchdog group Open The Books reveals taxpayers spend $1 billion daily on federal salaries, raising new questions about Washington’s spending priorities amid the shutdown.

Politics

1 week ago Higher stroke risk linked to consuming certain amount of alcohol, study finds

Heavy drinking is linked to strokes 11 years earlier than light drinkers, new study reveals. Three drinks daily may accelerate brain damage significantly, according to researchers.

Politics

1 week ago Alzheimer’s decline could slow dramatically with one simple daily habit, study finds

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years for at-risk adults.

Politics

2 w. ago In the aftermath of Typhoon Halong, faces reveal themselves on a beach in Southwest Alaska

In the aftermath of Typhoon Halong, faces reveal themselves on a beach in Southwest Alaska  Anchorage Daily News

Politics