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NHS doctor shares five simple steps to lower your risk of Alzheimer's disease

Making some small changes to your lifestyle could have a significant impact on your cognitive health later in life.



An NHS doctor, Dr. Suraj Kukadia, advises five steps to lower the risk of Alzheimer's disease, including reducing cardiovascular disease risk. The NHS supports this advice, emphasizing a healthy lifestyle and offers health checks for those aged 40-74 to identify potential risks.

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