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Nutbar founder Kate Taylor Martin shares her top wellness tips
Nutbar founder Kate Taylor Martin shares her wellness tips, emphasizing simple, intentional habits like nervous system regulation, movement, and mindful practices. She highlights the importance of nutrient-dense food and beverages, as well as regulating your nervous system. Nutbar is expanding with new locations and a new website for online orders of wellness products. Martin was inspired to create Nutbar while working in PR.
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