4 d. ago Kareena Kapoor's nutritionist Rujuta Diwekar shares ‘winter foods from different parts of India’: Bajra bhakri to cholai | Health

Kareena Kapoor's nutritionist Rujuta Diwekar shares ‘winter foods from different parts of India’: Bajra bhakri to cholai | Health  Hindustan Times

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4 d. ago Nutritionist Shares 3 Medicinal Benefits Of Adding Guavas To Your Diet

According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which is great for your heart.

Events

6 d. ago How A Nutritionist Recommends Losing Weight During Perimenopause

In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.

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8 d. ago Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.

Events

2 w. ago Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey

According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress

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2 w. ago From Immunity To Digestion: Nutritionist Shares Benefits Of Halim Seeds

From boosting immunity to supporting digestive health, garden cress seeds are a veritable source of nutrition

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2 w. ago Nutritionist Shares Winter Foods To Beat Bloating, Dryness And Hair Fall

In an Instagram video, Rujuta Diwekar addresses common winter issues and shares three simple foods that can help the body feel balanced again

Society

2 w. ago Nutritionist Reveals The Drink She Swore By Before Her Wedding

When wedding prep feels overwhelming, this simple morning drink helps your skin stay calm, healthy and naturally radiant.

Politics

3 w. ago Nutritionist Shares Salt Options Tailored To Your Specific Health Needs

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.

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3 w. ago Nutritionist Explains How Ghee OnEmptyStomach Can Improve Gut Health

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty stomach.

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3 w. ago Nutritionist Reveals 4 Everyday Habits That Secretly Weaken Your Digestion

According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.

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4 w. ago The Invisible Disorder: A Rare Genetic Disease Changed This Mother's Life

Norrie Disease is an ultra-rare genetic disorder causing congenital blindness, progressive hearing loss and neurological challenges. One Indian mother's journey reveals how misunderstood the condition...

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