45 h. ago Ivanka Trump to push healthy foods as her company echoes MAHA mindset sweeping DC

Ivanka Trump, who has kept a low profile during her father’s second term as president, will speak Thursday at the Heartland Summit in Arkansas

Politics

53 h. ago Emily English on extreme diets, the problem with protein and the power of morning walks

English has become the face of nutrition for Gen Z with a 1.7 m following. As she releases her new cookbook, Live To Eat, she talks food fads, how to form healthy habits and shares her favourite London wellness spots

Events

53 h. ago Emily English on extreme diets, the protein food trend and the power of morning walks

With a 1.7 m following English has become the new face of nutrition. As she releases her latest cookbook, Live To Eat, she talks food myths, how to form healthy habits and shares her favourite wellness spots

Events

3 d. ago Nutritionists reveal the 'healthy' foods that could actually be making you gain weight

From low-fat diets to cutting out carbs, fasting windows to intuitive eating, there is so much noise in the world of nutrition that it can be, quite frankly, baffling.

Society

4 d. ago Doctor warns of weight gain and higher stress if you are not asleep by this time

A doctor has shared a warning about the dangerous effects of going to sleep at the wrong time - and the impacts it can have on our brain and body

Events

5 d. ago A mobile app told me my kids’ food isn’t healthy – now I’m emptying out my kitchen cabinets

The Yuka app allows you to scan items in your home to see what they contain – and the risks they pose to you and your family. It sent me into a panic, writes Charlotte Cripps, but some experts remain unconvinced

Society

8 d. ago David Beckham at 50: his gorgeous, outrageous life in 50 pictures

One of the most photographed men in the world, he has gone from captain of the England football team to elder statesman. We look back at the red cards, redemption, scandals, fashion and family lifeIt’s swings and roundabouts being a titchy kid in football. David Beckham first played for Chingford-based youth team the Ridgeway Rovers, where he was coached by his dad, Ted. Back then, he didn’t make the England schoolboys squad because he wasn’t burly enough – his father subsequently employing the somewhat nauseating tactic of feeding his son Guinness with raw eggs to gain weight. On the other hand, it did mean he could be a match mascot at Manchester United, his dad’s passion, at the age of 11, because he was still so cute and shrimpy. Continue reading...

Politics

1 week ago Warning baby food pouches 'more sugary than Coke' risk giving infants a sweet tooth for life

Research by the British Dental Association, BBC Panorama and Leeds University reveals what is really in those healthy-sounding baby food pouches

Events

1 week ago ‘Mummy, Charlie called me fat today’: how to talk to kids about body image

A psychologist reveals five questions children can ask – and how to answer them• Can I protect my seven-year-old daughter from the impossible beauty standards of the fashion world?If your child is upset because a classmate has been unkind about their body, it’s natural to want to ease their distress with: “You’re not fat, darling, you’re beautiful!” However, trying to reassure them in this way is more likely to undermine their body confidence. First, it reinforces the message that being fat is bad, thereby perpetuating stigma, instilling a belief that only some body types are acceptable, and eliciting fear around weight gain. Second, it focuses on bigger bodies being the problem, rather than name-calling and stigmatising behaviour. And third, it insinuates that you can’t be fat and beautiful. Continue reading...

Politics

1 week ago Dentist issues warning over 'healthy' food that wrecks your teeth

We’re all aware that sugary sweets and fizzy drinks cancause tooth decay. However, some of the foods we think ofas healthy can also cause dental issues and impact the appearance of teeth and gums...

Events

2 w. ago Unexpected 'healthy' foods that actually cause gout as Josie Gibson reveals diagnosis

This Morning star Josie Gibson recently revealed she had been diagnosed with gout after spending time sipping on champagne while filming her latest TV show - but it's not just alcohol that can cause the painful condition

Society

2 w. ago Paddy Pimblett reveals his incredible weight gain following UFC 314 win

British UFC star Paddy Pimblett has revealed he has piled on the pounds since picking up the biggest win of his career over Michael Chandler last weekend.

Politics

2 w. ago Healthy food responsible for yellow colour of Creme Egg yolks

The spice has been linked to a host of health benefits

Society

2 w. ago Paddy Pimblett reveals STAGGERING weight gain following UFC 314 win

British UFC star Paddy Pimblett has revealed he has piled on the pounds since picking up the biggest win of his career over Michael Chandler last weekend.

Sport

2 w. ago Experts say never eat this healthy food 'more than once a week'

The NHS says too much of it in any form could lead to bone fractures

Society

3 w. ago 'Healthy' foods that are secretly spiking your blood sugar and causing weight gain

These seemingly 'healthy' foods are sabotaging your diet by raising your blood sugar levels

Society

3 w. ago Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers

Findings from Tanzania’s Kilimanjaro region indicate traditional eating habits in rural Africa can boost the immune system and reduce inflammationPlantains, cassava and fermented banana drink should be added to global healthy eating guidelines alongside the olive oil, tomatoes and red wine of the Mediterranean diet, say researchers who found the traditional diet of people living in Tanzania’s Kilimanjaro region had a positive impact on the body’s immune system.Traditional foods enjoyed in rural villages also had a positive impact on markers of inflammation, the researchers found in a study published this month in the journal Nature Medicine. Continue reading...

Society

3 w. ago How to come off Ozempic without gaining weight — the expert's guide

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off for good — while also improving your general health

Politics

4 w. ago Curry bursts with flavour when healthy £1 ingredient is added to the mix

Elevate your next curry dish by adding a key ingredient that will boost up the flavour and its colour - and its packed with a lot of health benefits. Chances are it's already in your cupboard.

Economics